2 Basa Fillets Tempura Batter

Youngs

Total Energy

278.3

kcal

23.22

% from carbs

31.06

% from protein

45.72

% from fats

In 1 fillet, oven baked

% daily value

Total Fat

14g

21.5%

Saturated

1.8g

9%

Sodium, Na

400mg

17.4%

Total Carbohydrates

16g

5.8%

Fiber

1.7g

6.1%

Sugars

0.4g

0.8%

Protein

21.4g

42.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about 2 Basa Fillets Tempura Batter

A typical serving 1 fillet, oven baked of 2 Basa Fillets Tempura Batter (null grams) contains approximately 278.26 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Basa Fillets Tempura Batter depends on the ingredients and preparation method. On average, one serving 1 fillet, oven baked (null grams) of 2 Basa Fillets Tempura Batter contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Basa Fillets Tempura Batter depends on the ingredients exists in it. On average, 1 fillet, oven baked of 2 Basa Fillets Tempura Batter (about null grams) contains approximately 21.4 grams of protein.

On average, 1 fillet, oven baked (about null grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet, oven baked (about null grams) contains about 16 grams of carbohydrates.

2 Basa Fillets Tempura Batter contains approximately 1.7 grams of fiber in 1 fillet, oven baked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

2 Extra Large Beer Battered Fish Fillets

Youngs

307 kcal

Fish Fillets, Tempura Batter

Sealord

332 kcal

Basa Fillets

Common Food

77 kcal

Tempura Basa Fillet

Northern Catch

254 kcal

Chip Shop 4 Large Cod Fillets

Youngs

242 kcal

Chip Shop 4 Large Haddock Fillets

Youngs

234 kcal

Smoked Basa Fillets

ASDA

117 kcal

Gold Basa Fillets

Coop

70 kcal

Basa Pangasius Fillets

Great Value

60 kcal

Tempura Fillets

Quorn

196 kcal

2 Lightly Dusted Basa Fillets, Skinless & Boneless

Morrisons Fresh From Market St

306 kcal

Batter Mix, Tempura

Kikkoman

110 kcal

Tempura Batter Mix

Dynasty

80 kcal

Skinless Boneless Basa Fillets

Sea Quest

110 kcal

Lightly Dusted Basa Fillets

Sainsbury's

259 kcal

Basa Fillets, Boneless Skinless

Green Ocean

90 kcal

Farm Raised Basa Fillets

Great Value

110 kcal

Tempura Hake Fillets

Woolworths Food

332 kcal

Uncooked Boneless Skinless Basa Fillets

Aqua Star

70 kcal

Coconut & Mango Crusted Basa Fillets

Western Family

230 kcal

Southern Fried Basa Mini Fillets

Young's

238 kcal

Fish in Tempura Batter

Compliments

280 kcal

Fries & Fish, Tempura Batter

High Liner

460 kcal

How to burn 278 calories?

The amount of exercise required to burn off 1 fillet, oven baked 2 Basa Fillets Tempura Batter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.