Smoked Basa Fillets

ASDA

79.11

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0.1%
Sodium, Na 4.8 mg
0.2%
Protein 0.2 g
0.5%

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Smoked Basa Fillets Nutrients FAQs

Nutrients

What is the calorie content of Smoked Basa Fillets?

A typical serving 100 g (ovenbaked) (100 grams) of Smoked Basa Fillets contains approximately 117 calories.

You can check the exact calorie content by logging Smoked Basa Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Basa Fillets have?

The amount of fat in Smoked Basa Fillets depends on the ingredients and preparation method. On average, one serving 100 g (ovenbaked) (100 grams) of Smoked Basa Fillets contains approximately 2.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Basa Fillets have?

The protein content in Smoked Basa Fillets depends on the ingredients exists in it. On average, 100 g (ovenbaked) (100 grams) of Smoked Basa Fillets contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Basa Fillets, Download Nutribit app for healthier you!

How much sugar does a Smoked Basa Fillets have?

On average, 100 g (ovenbaked) (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Basa Fillets.

How Much carbohydrates (carbs) is in Smoked Basa Fillets?

The amount of carbohydrates (carbs) in Smoked Basa Fillets depends on its serving size and preparation. On average, 100 g (ovenbaked) (100 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Basa Fillets.

How Much Fiber is in Smoked Basa Fillets?

Smoked Basa Fillets contains approximately 0 grams of fiber in 100 g (ovenbaked) (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Basa Fillets for healthier you!

What vitamins and minerals are in a Smoked Basa Fillets?

Smoked Basa Fillets contains following minerals:

  • Smoked Basa Fillets has 480mg of Sodium, Na.

General

Does Smoked Basa Fillets contain caffeine?

Smoked Basa Fillets does not contain any caffeine.

Does Smoked Basa Fillets contain alcohol?

Smoked Basa Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Basa Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Basa Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Basa Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Basa Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Basa Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Basa Fillets for free?

Yes absolutely, Since Smoked Basa Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Basa Fillets with water tracking feature?

Smoked Basa Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Smoked Basa Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Basa Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Basa Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Basa Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Basa Fillets

Protein in Smoked Basa Fillets supports building and repairing tissues.

Builds and repairs tissues in Smoked Basa Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Basa Fillets supports immune function.

Supports immune function in Smoked Basa Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Basa Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Basa Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Basa Fillets provides energy.

Provides energy in Smoked Basa Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Basa Fillets supports muscle growth and strength.

Supports muscle growth and strength in Smoked Basa Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Basa Fillets helps in weight management.

Helps in weight management in Smoked Basa Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Basa Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Basa Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Basa Fillets supports bone health.

Supports bone health in Smoked Basa Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Basa Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Basa Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Basa Fillets regulates blood sugar levels.

Regulates blood sugar levels in Smoked Basa Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoked Basa Fillets supports fluid balance.

Maintains Fluid Balance in Smoked Basa Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Basa Fillets supports nerve function.

Supports Nerve Function in Smoked Basa Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Basa Fillets helps regulate blood pressure.

Regulates Blood Pressure in Smoked Basa Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Basa Fillets supports muscle function.

Aids Muscle Function in Smoked Basa Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Basa Fillets aids nutrient absorption.

Improves Nutrient Absorption in Smoked Basa Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Basa Fillets helps balance pH levels.

Balances pH Levels in Smoked Basa Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Basa Fillets supports bone health.

Supports Bone Health in Smoked Basa Fillets helps retain calcium and prevent the loss of bone density over time.

How to burn 117 calories?

The amount of exercise required to burn off 100 g (ovenbaked) Smoked Basa Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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