Tempura Hake Fillets
Woolworths Food
21.09
% from protein31.99
% from carbs31.99
% from fatNutrition Facts
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Tempura Hake Fillets Nutrients FAQs
Nutrients
- Tempura Hake Fillets has 818mg of Sodium, Na.
What is the calorie content of Tempura Hake Fillets?
A typical serving 160 g (160 grams) of Tempura Hake Fillets contains approximately 332 calories.
You can check the exact calorie content by logging Tempura Hake Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tempura Hake Fillets have?
The amount of fat in Tempura Hake Fillets depends on the ingredients and preparation method. On average, one serving 160 g (160 grams) of Tempura Hake Fillets contains approximately 17.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tempura Hake Fillets have?
The protein content in Tempura Hake Fillets depends on the ingredients exists in it. On average, 160 g (160 grams) of Tempura Hake Fillets contains approximately 17.8 grams of protein.
Know your exact protein requirement and how much protein you get from Tempura Hake Fillets, Download Nutribit app for healthier you!
How much sugar does a Tempura Hake Fillets have?
On average, 160 g (160 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempura Hake Fillets.
How Much carbohydrates (carbs) is in Tempura Hake Fillets?
The amount of carbohydrates (carbs) in Tempura Hake Fillets depends on its serving size and preparation. On average, 160 g (160 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tempura Hake Fillets.
How Much Fiber is in Tempura Hake Fillets?
Tempura Hake Fillets contains approximately 2.7 grams of fiber in 160 g (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tempura Hake Fillets for healthier you!
What vitamins and minerals are in a Tempura Hake Fillets?
Tempura Hake Fillets contains following minerals:
General
Does Tempura Hake Fillets contain caffeine?
Tempura Hake Fillets does not contain any caffeine.
Does Tempura Hake Fillets contain alcohol?
Tempura Hake Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tempura Hake Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempura Hake Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tempura Hake Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tempura Hake Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempura Hake Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tempura Hake Fillets for free?
Yes! Since Tempura Hake Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tempura Hake Fillets with water tracking feature?
Nutribit automatically calculates the water content of Tempura Hake Fillets and adds it to your daily hydration log. Simply log Tempura Hake Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tempura Hake Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tempura Hake Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tempura Hake Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tempura Hake Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tempura Hake Fillets
Protein in Tempura Hake Fillets supports building and repairing tissues.
Builds and repairs tissues in Tempura Hake Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tempura Hake Fillets supports immune function.
Supports immune function in Tempura Hake Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tempura Hake Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tempura Hake Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tempura Hake Fillets provides energy.
Provides energy in Tempura Hake Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tempura Hake Fillets supports muscle growth and strength.
Supports muscle growth and strength in Tempura Hake Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tempura Hake Fillets helps in weight management.
Helps in weight management in Tempura Hake Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tempura Hake Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tempura Hake Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tempura Hake Fillets supports bone health.
Supports bone health in Tempura Hake Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tempura Hake Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Tempura Hake Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Tempura Hake Fillets regulates blood sugar levels.
Regulates blood sugar levels in Tempura Hake Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tempura Hake Fillets supports fluid balance.
Maintains Fluid Balance in Tempura Hake Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tempura Hake Fillets supports nerve function.
Supports Nerve Function in Tempura Hake Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tempura Hake Fillets helps regulate blood pressure.
Regulates Blood Pressure in Tempura Hake Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tempura Hake Fillets supports muscle function.
Aids Muscle Function in Tempura Hake Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tempura Hake Fillets aids nutrient absorption.
Improves Nutrient Absorption in Tempura Hake Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tempura Hake Fillets helps balance pH levels.
Balances pH Levels in Tempura Hake Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tempura Hake Fillets supports bone health.
Supports Bone Health in Tempura Hake Fillets helps retain calcium and prevent the loss of bone density over time.
How to burn 332 calories?
The amount of exercise required to burn off 160 g Tempura Hake Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.