Toasted Oats Strawberry Banana Crunch
White's
7.26
% from protein63.46
% from carbs63.46
% from fatNutrition Facts
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Toasted Oats Strawberry Banana Crunch Nutrients FAQs
Nutrients
- Toasted Oats Strawberry Banana Crunch has 240mg of Sodium, Na.
What is the calorie content of Toasted Oats Strawberry Banana Crunch?
A typical serving 100 g (100 grams) of Toasted Oats Strawberry Banana Crunch contains approximately 104 calories.
You can check the exact calorie content by logging Toasted Oats Strawberry Banana Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Oats Strawberry Banana Crunch have?
The amount of fat in Toasted Oats Strawberry Banana Crunch depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Toasted Oats Strawberry Banana Crunch contains approximately 13.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Oats Strawberry Banana Crunch have?
The protein content in Toasted Oats Strawberry Banana Crunch depends on the ingredients exists in it. On average, 100 g (100 grams) of Toasted Oats Strawberry Banana Crunch contains approximately 7.7 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Oats Strawberry Banana Crunch, Download Nutribit app for healthier you!
How much sugar does a Toasted Oats Strawberry Banana Crunch have?
On average, 100 g (100 grams) contains about 26.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Oats Strawberry Banana Crunch.
How Much carbohydrates (carbs) is in Toasted Oats Strawberry Banana Crunch?
The amount of carbohydrates (carbs) in Toasted Oats Strawberry Banana Crunch depends on its serving size and preparation. On average, 100 g (100 grams) contains about 67.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Oats Strawberry Banana Crunch.
How Much Fiber is in Toasted Oats Strawberry Banana Crunch?
Toasted Oats Strawberry Banana Crunch contains approximately 6.2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Oats Strawberry Banana Crunch for healthier you!
What vitamins and minerals are in a Toasted Oats Strawberry Banana Crunch?
Toasted Oats Strawberry Banana Crunch contains following minerals:
General
Does Toasted Oats Strawberry Banana Crunch contain caffeine?
Toasted Oats Strawberry Banana Crunch does not contain any caffeine.
Does Toasted Oats Strawberry Banana Crunch contain alcohol?
Toasted Oats Strawberry Banana Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Oats Strawberry Banana Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Oats Strawberry Banana Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Oats Strawberry Banana Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Oats Strawberry Banana Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Oats Strawberry Banana Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Oats Strawberry Banana Crunch for free?
Yes! Since Toasted Oats Strawberry Banana Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Oats Strawberry Banana Crunch with water tracking feature?
Nutribit automatically calculates the water content of Toasted Oats Strawberry Banana Crunch and adds it to your daily hydration log. Simply log Toasted Oats Strawberry Banana Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Oats Strawberry Banana Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Oats Strawberry Banana Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Oats Strawberry Banana Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Oats Strawberry Banana Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Oats Strawberry Banana Crunch
Total Carbohydrates in Toasted Oats Strawberry Banana Crunch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Toasted Oats Strawberry Banana Crunch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Toasted Oats Strawberry Banana Crunch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Toasted Oats Strawberry Banana Crunch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Toasted Oats Strawberry Banana Crunch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Toasted Oats Strawberry Banana Crunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Toasted Oats Strawberry Banana Crunch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Toasted Oats Strawberry Banana Crunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Toasted Oats Strawberry Banana Crunch aids weight management by helping you feel full longer.
Fiber-rich carbs from Toasted Oats Strawberry Banana Crunch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Toasted Oats Strawberry Banana Crunch enhances brain function and helps improve memory and focus.
Glucose from Toasted Oats Strawberry Banana Crunch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Toasted Oats Strawberry Banana Crunch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Toasted Oats Strawberry Banana Crunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Toasted Oats Strawberry Banana Crunch promotes gut health by feeding beneficial gut bacteria.
Fiber in Toasted Oats Strawberry Banana Crunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Toasted Oats Strawberry Banana Crunch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Toasted Oats Strawberry Banana Crunch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Toasted Oats Strawberry Banana Crunch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Toasted Oats Strawberry Banana Crunch, help regulate blood pressure and reduce hypertension risk.
Protein in Toasted Oats Strawberry Banana Crunch supports building and repairing tissues.
Builds and repairs tissues in Toasted Oats Strawberry Banana Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toasted Oats Strawberry Banana Crunch supports immune function.
Supports immune function in Toasted Oats Strawberry Banana Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toasted Oats Strawberry Banana Crunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toasted Oats Strawberry Banana Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toasted Oats Strawberry Banana Crunch provides energy.
Provides energy in Toasted Oats Strawberry Banana Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toasted Oats Strawberry Banana Crunch supports muscle growth and strength.
Supports muscle growth and strength in Toasted Oats Strawberry Banana Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toasted Oats Strawberry Banana Crunch helps in weight management.
Helps in weight management in Toasted Oats Strawberry Banana Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toasted Oats Strawberry Banana Crunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toasted Oats Strawberry Banana Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toasted Oats Strawberry Banana Crunch supports bone health.
Supports bone health in Toasted Oats Strawberry Banana Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Toasted Oats Strawberry Banana Crunch improves skin, hair, and nails.
Improves skin, hair, and nails in Toasted Oats Strawberry Banana Crunch is essential for the health and growth of hair, skin, and nails.
Protein in Toasted Oats Strawberry Banana Crunch regulates blood sugar levels.
Regulates blood sugar levels in Toasted Oats Strawberry Banana Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Toasted Oats Strawberry Banana Crunch supports digestion.
Fiber in Toasted Oats Strawberry Banana Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Toasted Oats Strawberry Banana Crunch supports heart health.
Soluble fiber in Toasted Oats Strawberry Banana Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Toasted Oats Strawberry Banana Crunch aids in weight management.
Fiber-rich foods in Toasted Oats Strawberry Banana Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Toasted Oats Strawberry Banana Crunch regulates blood sugar.
Fiber in Toasted Oats Strawberry Banana Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Toasted Oats Strawberry Banana Crunch promotes gut health.
Fiber in Toasted Oats Strawberry Banana Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Toasted Oats Strawberry Banana Crunch lowers the risk of colon cancer.
A high-fiber diet from Toasted Oats Strawberry Banana Crunch is linked to a reduced risk of colon cancer.
Fiber in Toasted Oats Strawberry Banana Crunch improves skin health.
Fiber in Toasted Oats Strawberry Banana Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Toasted Oats Strawberry Banana Crunch helps lower blood pressure.
Adequate fiber in Toasted Oats Strawberry Banana Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Toasted Oats Strawberry Banana Crunch boosts immune function.
Fiber in Toasted Oats Strawberry Banana Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Toasted Oats Strawberry Banana Crunch reduces the risk of type 2 diabetes.
Fiber in Toasted Oats Strawberry Banana Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 104 calories?
The amount of exercise required to burn off 100 g Toasted Oats Strawberry Banana Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.