Pan Fried Noodles in Black Bean Sauce

Main Course, Rich in beans

12.26

% from protein

49.81

% from carbs

49.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
480
% Daily value*

Total Fat 22 g
33.8%

Saturated 4.5 g
22.5%

Trans Fats 0.5 g

Polyunsaturated 6 g

Monounsaturated 7 g

Sodium, Na 1200 mg
52.2%

Potassium, K 350 mg
7.4%

Total Carbohydrates 65 g
23.6%

Fiber 3 g
10.7%

Sugars 6 g
12%

Starch 45 g

Protein 16 g
32%

Water 75 g

Vitamin A, RAE 140 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2 MG_ATE

Biotin 55 UG

Folic acid 5 UG

Calcium 35 mg

Iron 3.5 mg

Magnesium 25 mg

Zinc 2.5 mg

Iodine 6 UG

Sucrose 3 g

Glucose 1 g

Pan Fried Noodles in Black Bean Sauce Nutrients FAQs

Nutrients

What is the calorie content of Pan Fried Noodles in Black Bean Sauce?

A typical serving 1 plate (200 grams) of Pan Fried Noodles in Black Bean Sauce contains approximately 480 calories.

You can check the exact calorie content by logging Pan Fried Noodles in Black Bean Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pan Fried Noodles in Black Bean Sauce have?

The amount of fat in Pan Fried Noodles in Black Bean Sauce depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Pan Fried Noodles in Black Bean Sauce contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pan Fried Noodles in Black Bean Sauce have?

The protein content in Pan Fried Noodles in Black Bean Sauce depends on the ingredients exists in it. On average, 1 plate (200 grams) of Pan Fried Noodles in Black Bean Sauce contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Pan Fried Noodles in Black Bean Sauce, Download Nutribit app for healthier you!

How much sugar does a Pan Fried Noodles in Black Bean Sauce have?

On average, 1 plate (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan Fried Noodles in Black Bean Sauce.

How Much carbohydrates (carbs) is in Pan Fried Noodles in Black Bean Sauce?

The amount of carbohydrates (carbs) in Pan Fried Noodles in Black Bean Sauce depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan Fried Noodles in Black Bean Sauce.

How Much Fiber is in Pan Fried Noodles in Black Bean Sauce?

Pan Fried Noodles in Black Bean Sauce contains approximately 3 grams of fiber in 1 plate (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan Fried Noodles in Black Bean Sauce for healthier you!

What vitamins and minerals are in a Pan Fried Noodles in Black Bean Sauce?

Pan Fried Noodles in Black Bean Sauce contains following minerals:

  • Pan Fried Noodles in Black Bean Sauce has 35mg of Calcium.
  • Pan Fried Noodles in Black Bean Sauce has 1200mg of Sodium, Na.
  • Pan Fried Noodles in Black Bean Sauce has 350mg of Potassium, K.
  • Pan Fried Noodles in Black Bean Sauce has 3.5mg of Iron.

General

Does Pan Fried Noodles in Black Bean Sauce contain caffeine?

Pan Fried Noodles in Black Bean Sauce does not contain any caffeine.

Does Pan Fried Noodles in Black Bean Sauce contain alcohol?

Pan Fried Noodles in Black Bean Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pan Fried Noodles in Black Bean Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan Fried Noodles in Black Bean Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pan Fried Noodles in Black Bean Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pan Fried Noodles in Black Bean Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan Fried Noodles in Black Bean Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pan Fried Noodles in Black Bean Sauce for free?

Yes! Since Pan Fried Noodles in Black Bean Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pan Fried Noodles in Black Bean Sauce with water tracking feature?

Nutribit automatically calculates the water content of Pan Fried Noodles in Black Bean Sauce and adds it to your daily hydration log. Simply log Pan Fried Noodles in Black Bean Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pan Fried Noodles in Black Bean Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pan Fried Noodles in Black Bean Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pan Fried Noodles in Black Bean Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pan Fried Noodles in Black Bean Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pan Fried Noodles in Black Bean Sauce

Total Carbohydrates in Pan Fried Noodles in Black Bean Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pan Fried Noodles in Black Bean Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pan Fried Noodles in Black Bean Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pan Fried Noodles in Black Bean Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pan Fried Noodles in Black Bean Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pan Fried Noodles in Black Bean Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pan Fried Noodles in Black Bean Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pan Fried Noodles in Black Bean Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pan Fried Noodles in Black Bean Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Pan Fried Noodles in Black Bean Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pan Fried Noodles in Black Bean Sauce enhances brain function and helps improve memory and focus.

Glucose from Pan Fried Noodles in Black Bean Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pan Fried Noodles in Black Bean Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pan Fried Noodles in Black Bean Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pan Fried Noodles in Black Bean Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Pan Fried Noodles in Black Bean Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pan Fried Noodles in Black Bean Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pan Fried Noodles in Black Bean Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pan Fried Noodles in Black Bean Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pan Fried Noodles in Black Bean Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Pan Fried Noodles in Black Bean Sauce supports building and repairing tissues.

Builds and repairs tissues in Pan Fried Noodles in Black Bean Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pan Fried Noodles in Black Bean Sauce supports immune function.

Supports immune function in Pan Fried Noodles in Black Bean Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pan Fried Noodles in Black Bean Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pan Fried Noodles in Black Bean Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pan Fried Noodles in Black Bean Sauce provides energy.

Provides energy in Pan Fried Noodles in Black Bean Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pan Fried Noodles in Black Bean Sauce supports muscle growth and strength.

Supports muscle growth and strength in Pan Fried Noodles in Black Bean Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pan Fried Noodles in Black Bean Sauce helps in weight management.

Helps in weight management in Pan Fried Noodles in Black Bean Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pan Fried Noodles in Black Bean Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pan Fried Noodles in Black Bean Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pan Fried Noodles in Black Bean Sauce supports bone health.

Supports bone health in Pan Fried Noodles in Black Bean Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pan Fried Noodles in Black Bean Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Pan Fried Noodles in Black Bean Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Pan Fried Noodles in Black Bean Sauce regulates blood sugar levels.

Regulates blood sugar levels in Pan Fried Noodles in Black Bean Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pan Fried Noodles in Black Bean Sauce supports fluid balance.

Maintains Fluid Balance in Pan Fried Noodles in Black Bean Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pan Fried Noodles in Black Bean Sauce supports nerve function.

Supports Nerve Function in Pan Fried Noodles in Black Bean Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pan Fried Noodles in Black Bean Sauce helps regulate blood pressure.

Regulates Blood Pressure in Pan Fried Noodles in Black Bean Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pan Fried Noodles in Black Bean Sauce supports muscle function.

Aids Muscle Function in Pan Fried Noodles in Black Bean Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pan Fried Noodles in Black Bean Sauce aids nutrient absorption.

Improves Nutrient Absorption in Pan Fried Noodles in Black Bean Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pan Fried Noodles in Black Bean Sauce helps balance pH levels.

Balances pH Levels in Pan Fried Noodles in Black Bean Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pan Fried Noodles in Black Bean Sauce supports bone health.

Supports Bone Health in Pan Fried Noodles in Black Bean Sauce helps retain calcium and prevent the loss of bone density over time.

Zinc in Pan Fried Noodles in Black Bean Sauce boosts immune system

Boosts Immune System in Pan Fried Noodles in Black Bean Sauce is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pan Fried Noodles in Black Bean Sauce promotes wound healing

Promotes Wound Healing in Pan Fried Noodles in Black Bean Sauce plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pan Fried Noodles in Black Bean Sauce supports growth and development

Supports Growth and Development in Pan Fried Noodles in Black Bean Sauce is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pan Fried Noodles in Black Bean Sauce improves skin health

Improves Skin Health in Pan Fried Noodles in Black Bean Sauce helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pan Fried Noodles in Black Bean Sauce enhances brain function

Enhances Brain Function in Pan Fried Noodles in Black Bean Sauce is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pan Fried Noodles in Black Bean Sauce regulates hormonal balance

Regulates Hormonal Balance in Pan Fried Noodles in Black Bean Sauce helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pan Fried Noodles in Black Bean Sauce supports healthy vision

Supports Healthy Vision in Pan Fried Noodles in Black Bean Sauce is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pan Fried Noodles in Black Bean Sauce improves digestive health

Improves Digestive Health in Pan Fried Noodles in Black Bean Sauce supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pan Fried Noodles in Black Bean Sauce maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pan Fried Noodles in Black Bean Sauce plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pan Fried Noodles in Black Bean Sauce reduces inflammation

Reduces Inflammation in Pan Fried Noodles in Black Bean Sauce has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 480 calories?

The amount of exercise required to burn off 1 plate Pan Fried Noodles in Black Bean Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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