Luxury, Smoked Cod, Salmon & King Prawn Fish Pie

Iceland

Total Energy

487.7

kcal

37.96

% from carbs

24.44

% from protein

37.6

% from fats

In 1 pack ovenbaked

% daily value


Total Fat

19.9g

30.6%


Saturated

12.2g

61%



Sodium, Na

1600mg

69.6%



Total Carbohydrates

45.2g

16.4%


Fiber

5.5g

19.6%


Sugars

3g

6%


Protein

29.1g

58.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Luxury, Smoked Cod, Salmon & King Prawn Fish Pie

A typical serving 1 pack ovenbaked of Luxury, Smoked Cod, Salmon & King Prawn Fish Pie (null grams) contains approximately 487.72 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Luxury, Smoked Cod, Salmon & King Prawn Fish Pie depends on the ingredients and preparation method. On average, one serving 1 pack ovenbaked (null grams) of Luxury, Smoked Cod, Salmon & King Prawn Fish Pie contains approximately 19.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Luxury, Smoked Cod, Salmon & King Prawn Fish Pie depends on the ingredients exists in it. On average, 1 pack ovenbaked of Luxury, Smoked Cod, Salmon & King Prawn Fish Pie (about null grams) contains approximately 29.1 grams of protein.

On average, 1 pack ovenbaked (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack ovenbaked (about null grams) contains about 45.2 grams of carbohydrates.

Luxury, Smoked Cod, Salmon & King Prawn Fish Pie contains approximately 5.5 grams of fiber in 1 pack ovenbaked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 488 calories?

The amount of exercise required to burn off 1 pack ovenbaked Luxury, Smoked Cod, Salmon & King Prawn Fish Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.