Esparragos, Blancos Muy Gruesos
El Corte Ingles
30.85
% from protein57.58
% from carbs57.58
% from fatNutrition Facts
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Common Food
1922 Sauce for Steaks, Burgers & Chicken
Ingles
5 Grain Italian Bread
Ingles
93% Lean Ground Beef
Ingles
Esparragos, Blancos Muy Gruesos Nutrients FAQs
Nutrients
- Esparragos, Blancos Muy Gruesos has 440mg of Sodium, Na.
What is the calorie content of Esparragos, Blancos Muy Gruesos?
A typical serving 1 portion (125 grams) of Esparragos, Blancos Muy Gruesos contains approximately 22 calories.
You can check the exact calorie content by logging Esparragos, Blancos Muy Gruesos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Esparragos, Blancos Muy Gruesos have?
The amount of fat in Esparragos, Blancos Muy Gruesos depends on the ingredients and preparation method. On average, one serving 1 portion (125 grams) of Esparragos, Blancos Muy Gruesos contains approximately 0.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Esparragos, Blancos Muy Gruesos have?
The protein content in Esparragos, Blancos Muy Gruesos depends on the ingredients exists in it. On average, 1 portion (125 grams) of Esparragos, Blancos Muy Gruesos contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Esparragos, Blancos Muy Gruesos, Download Nutribit app for healthier you!
How much sugar does a Esparragos, Blancos Muy Gruesos have?
On average, 1 portion (125 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Esparragos, Blancos Muy Gruesos.
How Much carbohydrates (carbs) is in Esparragos, Blancos Muy Gruesos?
The amount of carbohydrates (carbs) in Esparragos, Blancos Muy Gruesos depends on its serving size and preparation. On average, 1 portion (125 grams) contains about 2.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Esparragos, Blancos Muy Gruesos.
How Much Fiber is in Esparragos, Blancos Muy Gruesos?
Esparragos, Blancos Muy Gruesos contains approximately 0 grams of fiber in 1 portion (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Esparragos, Blancos Muy Gruesos for healthier you!
What vitamins and minerals are in a Esparragos, Blancos Muy Gruesos?
Esparragos, Blancos Muy Gruesos contains following minerals:
General
Does Esparragos, Blancos Muy Gruesos contain caffeine?
Esparragos, Blancos Muy Gruesos does not contain any caffeine.
Does Esparragos, Blancos Muy Gruesos contain alcohol?
Esparragos, Blancos Muy Gruesos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Esparragos, Blancos Muy Gruesos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Esparragos, Blancos Muy Gruesos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Esparragos, Blancos Muy Gruesos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Esparragos, Blancos Muy Gruesos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Esparragos, Blancos Muy Gruesos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Esparragos, Blancos Muy Gruesos for free?
Yes! Since Esparragos, Blancos Muy Gruesos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Esparragos, Blancos Muy Gruesos with water tracking feature?
Nutribit automatically calculates the water content of Esparragos, Blancos Muy Gruesos and adds it to your daily hydration log. Simply log Esparragos, Blancos Muy Gruesos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Esparragos, Blancos Muy Gruesos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Esparragos, Blancos Muy Gruesos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Esparragos, Blancos Muy Gruesos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Esparragos, Blancos Muy Gruesos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Esparragos, Blancos Muy Gruesos
Sodium, Na in Esparragos, Blancos Muy Gruesos supports fluid balance.
Maintains Fluid Balance in Esparragos, Blancos Muy Gruesos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Esparragos, Blancos Muy Gruesos supports nerve function.
Supports Nerve Function in Esparragos, Blancos Muy Gruesos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Esparragos, Blancos Muy Gruesos helps regulate blood pressure.
Regulates Blood Pressure in Esparragos, Blancos Muy Gruesos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Esparragos, Blancos Muy Gruesos supports muscle function.
Aids Muscle Function in Esparragos, Blancos Muy Gruesos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Esparragos, Blancos Muy Gruesos aids nutrient absorption.
Improves Nutrient Absorption in Esparragos, Blancos Muy Gruesos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Esparragos, Blancos Muy Gruesos helps balance pH levels.
Balances pH Levels in Esparragos, Blancos Muy Gruesos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Esparragos, Blancos Muy Gruesos supports bone health.
Supports Bone Health in Esparragos, Blancos Muy Gruesos helps retain calcium and prevent the loss of bone density over time.
How to burn 22 calories?
The amount of exercise required to burn off 1 portion Esparragos, Blancos Muy Gruesos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.