Sweet Blueberry Biscuit Mix
Optavia
37.45
% from protein51.06
% from carbs51.06
% from fatNutrition Facts
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Sweet Blueberry Biscuit Mix Nutrients FAQs
Nutrients
- Vitamin D:Sweet Blueberry Biscuit Mix has 400 IU of Vitamin D.
- Sweet Blueberry Biscuit Mix has 252mg of Calcium.
- Sweet Blueberry Biscuit Mix has 220mg of Sodium, Na.
- Sweet Blueberry Biscuit Mix has 430mg of Potassium, K.
- Sweet Blueberry Biscuit Mix has 5mg of Iron.
What is the calorie content of Sweet Blueberry Biscuit Mix?
A typical serving 1 sachet (32 grams) of Sweet Blueberry Biscuit Mix contains approximately 100 calories.
You can check the exact calorie content by logging Sweet Blueberry Biscuit Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Blueberry Biscuit Mix have?
The amount of fat in Sweet Blueberry Biscuit Mix depends on the ingredients and preparation method. On average, one serving 1 sachet (32 grams) of Sweet Blueberry Biscuit Mix contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Blueberry Biscuit Mix have?
The protein content in Sweet Blueberry Biscuit Mix depends on the ingredients exists in it. On average, 1 sachet (32 grams) of Sweet Blueberry Biscuit Mix contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Blueberry Biscuit Mix, Download Nutribit app for healthier you!
How much sugar does a Sweet Blueberry Biscuit Mix have?
On average, 1 sachet (32 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Blueberry Biscuit Mix.
How Much carbohydrates (carbs) is in Sweet Blueberry Biscuit Mix?
The amount of carbohydrates (carbs) in Sweet Blueberry Biscuit Mix depends on its serving size and preparation. On average, 1 sachet (32 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Blueberry Biscuit Mix.
How Much Fiber is in Sweet Blueberry Biscuit Mix?
Sweet Blueberry Biscuit Mix contains approximately 4 grams of fiber in 1 sachet (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Blueberry Biscuit Mix for healthier you!
What vitamins and minerals are in a Sweet Blueberry Biscuit Mix?
Vitamins in Sweet Blueberry Biscuit Mix:
Sweet Blueberry Biscuit Mix contains following minerals:
General
Does Sweet Blueberry Biscuit Mix contain caffeine?
Sweet Blueberry Biscuit Mix does not contain any caffeine.
Does Sweet Blueberry Biscuit Mix contain alcohol?
Sweet Blueberry Biscuit Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Blueberry Biscuit Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Blueberry Biscuit Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Blueberry Biscuit Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Blueberry Biscuit Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Blueberry Biscuit Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Blueberry Biscuit Mix for free?
Yes! Since Sweet Blueberry Biscuit Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Blueberry Biscuit Mix with water tracking feature?
Nutribit automatically calculates the water content of Sweet Blueberry Biscuit Mix and adds it to your daily hydration log. Simply log Sweet Blueberry Biscuit Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Blueberry Biscuit Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Blueberry Biscuit Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Blueberry Biscuit Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Blueberry Biscuit Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Blueberry Biscuit Mix
Protein and Vitamin D in Sweet Blueberry Biscuit Mix supports bone health.
Protein in Sweet Blueberry Biscuit Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Sweet Blueberry Biscuit Mix helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Sweet Blueberry Biscuit Mix supports building and repairing tissues.
Builds and repairs tissues in Sweet Blueberry Biscuit Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Blueberry Biscuit Mix supports immune function.
Supports immune function in Sweet Blueberry Biscuit Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Blueberry Biscuit Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Blueberry Biscuit Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Blueberry Biscuit Mix provides energy.
Provides energy in Sweet Blueberry Biscuit Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Blueberry Biscuit Mix supports muscle growth and strength.
Supports muscle growth and strength in Sweet Blueberry Biscuit Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Blueberry Biscuit Mix helps in weight management.
Helps in weight management in Sweet Blueberry Biscuit Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Blueberry Biscuit Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Blueberry Biscuit Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Blueberry Biscuit Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Blueberry Biscuit Mix is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Blueberry Biscuit Mix regulates blood sugar levels.
Regulates blood sugar levels in Sweet Blueberry Biscuit Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Sweet Blueberry Biscuit Mix boosts the immune system
Vitamin D in Sweet Blueberry Biscuit Mix enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Sweet Blueberry Biscuit Mix improves muscle function
Vitamin D in Sweet Blueberry Biscuit Mix is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Sweet Blueberry Biscuit Mix promotes cardiovascular health
Vitamin D in Sweet Blueberry Biscuit Mix may help regulate blood pressure and support overall heart health.
Vitamin D in Sweet Blueberry Biscuit Mix reduces the risk of certain diseases
Adequate levels of Vitamin D in Sweet Blueberry Biscuit Mix are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Sweet Blueberry Biscuit Mix supports mental health
Vitamin D in Sweet Blueberry Biscuit Mix deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Sweet Blueberry Biscuit Mix aids in weight management
Studies suggest Vitamin D in Sweet Blueberry Biscuit Mix may help regulate body weight and reduce fat accumulation.
Vitamin D in Sweet Blueberry Biscuit Mix improves insulin sensitivity
Vitamin D in Sweet Blueberry Biscuit Mix plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Sweet Blueberry Biscuit Mix supports prenatal health
Vitamin D in Sweet Blueberry Biscuit Mix is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Sweet Blueberry Biscuit Mix supports bone health.
Calcium in Sweet Blueberry Biscuit Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sweet Blueberry Biscuit Mix supports muscle function.
Calcium in Sweet Blueberry Biscuit Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sweet Blueberry Biscuit Mix supports heart health.
Calcium in Sweet Blueberry Biscuit Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sweet Blueberry Biscuit Mix supports nerve transmission.
Calcium in Sweet Blueberry Biscuit Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sweet Blueberry Biscuit Mix supports blood clotting.
Calcium in Sweet Blueberry Biscuit Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sweet Blueberry Biscuit Mix supports hormonal secretion.
Calcium in Sweet Blueberry Biscuit Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sweet Blueberry Biscuit Mix supports weight management.
Calcium in Sweet Blueberry Biscuit Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sweet Blueberry Biscuit Mix supports dental health.
Calcium in Sweet Blueberry Biscuit Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sweet Blueberry Biscuit Mix supports blood pressure regulation.
Calcium in Sweet Blueberry Biscuit Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 sachet Sweet Blueberry Biscuit Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.