Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Steam in Bag White Quinoa with Olive Oil

Wholesome Pantry

150

kcal Energy

58.6%

% from carbs

12.7%

% from protein

28.7%

% from fats

In 142 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 142 g

Calories

150

% Daily Value

Total Fat 5 g

7.7%

Saturated 0.5 g

2.5%

Trans Fats 0 g

Cholesterol 0 mg

Sodium, Na 470 mg

20.4%

Potassium, K 300 mg

6.4%

Total Carbohydrates 23 g

8.4%

Fiber 3 g

10.7%

Sugars 2 g

4%

Protein 5 g

10%

Iron 3 mg

16.7%

Vitamin D (D2 + D3), International Units 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium, Ca 30 mg

Iron, Fe 3 mg

Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Steam In Bag Quinoa With Kale & Garlic

Serving Size: 95 cup

150

kcal

Steam in Bag Red & White Quinoa with Spinach & Feta

Serving Size: 142 cup

180

kcal

Steam in Bag, Tabbouleh with Vegetables

Serving Size: 142 cup

180

kcal

Steam In Bag, Mediterranean Riced Cauliflower

Serving Size: 113 cup

80

kcal

Steam In Bag, Broccoli Florets

Serving Size: 81 cup

20

kcal

Steam In Bag, South Western Riced Cauliflower

Serving Size: 113 cup

60

kcal

Steam In Bag Artichoke Hearts

Serving Size: 85 cup

30

kcal

Steam-In-Bag Stir-Fry Blend

Serving Size: 85 cup

35

kcal

Steam-In-Bag Spinach Cut Leaf

Serving Size: 81 cup

30

kcal

Steam-in-Bag Whole Kernel Corn

Serving Size: 90 cup

100

kcal

White Quinoa WIth Olive Oil

Serving Size: 140 cup

260

kcal

Quinoa with Garden Vegetables

Serving Size: 95 cup

130

kcal

White Rice with Vegetables Steam in Bag

Serving Size: 140 cup

150

kcal

Steam in Bag Edamame

Serving Size: 85 cup

90

kcal

Steam-in-Bag Cauliflower

Serving Size: 85 cup

20

kcal

Steam-in-Bag Peas

Serving Size: 90 cup

70

kcal

Steam-In-Bag Spinach

Serving Size: 85 cups

25

kcal

Steam-in-Bag Edamame

Serving Size: 85 cup

90

kcal

Quinoa with Olive Oil

Serving Size: 140 cup

224

kcal

Steam in Bag!, Long Grain White Rice

Serving Size: 140 cup

180

kcal

Mixed Vegetables, Peas, Corn, Green Beans, & Carrots, Steam-in-Bag

Serving Size: 86 cup

60

kcal

Organic Quinoa, Tri Color

Serving Size: 43 cup dry

160

kcal

Butternut Squash, Steam in bag

Serving Size: 85 cup

40

kcal

Know more about Steam in Bag White Quinoa with Olive Oil

Nutrients

What is the calorie content of Steam in Bag White Quinoa with Olive Oil?

A typical serving 1.25 cup of Steam in Bag White Quinoa with Olive Oil (142 grams) contains approximately 150 calories. You can check the exact calorie content by logging Steam in Bag White Quinoa with Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steam in Bag White Quinoa with Olive Oil have?

The amount of fat in Steam in Bag White Quinoa with Olive Oil depends on the ingredients and preparation method. On average, one serving 1.25 cup (142 grams) of Steam in Bag White Quinoa with Olive Oil contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Steam in Bag White Quinoa with Olive Oil have?

The protein content in Steam in Bag White Quinoa with Olive Oil depends on the ingredients exists in it. On average, 1.25 cup of Steam in Bag White Quinoa with Olive Oil (about 142 grams) contains approximately 5 grams of protein.

Is Steam in Bag White Quinoa with Olive Oil a good source of protein?

The protein content in Steam in Bag White Quinoa with Olive Oil depends on the ingredients exists in it. On average, 1.25 cup of Steam in Bag White Quinoa with Olive Oil (about 142 grams) contains approximately 5 grams of protein.

How much sugar does a Steam in Bag White Quinoa with Olive Oil have?

On average, 1.25 cup (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Steam in Bag White Quinoa with Olive Oil contain added sugar?

On average, 1.25 cup (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Steam in Bag White Quinoa with Olive Oil?

On average, 1.25 cup (about 142 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Steam in Bag White Quinoa with Olive Oil?

Steam in Bag White Quinoa with Olive Oil contains approximately 3 grams of fiber in 1.25 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Steam in Bag White Quinoa with Olive Oil?

Steam in Bag White Quinoa with Olive Oil contains approximately 3 grams of fiber in 1.25 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Steam in Bag White Quinoa with Olive Oil suitable for vegans?

Steam in Bag White Quinoa with Olive Oil contains approximately 3 grams of fiber in 1.25 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steam in Bag White Quinoa with Olive Oil contain caffeine?

Steam in Bag White Quinoa with Olive Oil contains approximately 3 grams of fiber in 1.25 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steam in Bag White Quinoa with Olive Oil contain alcohol?

Steam in Bag White Quinoa with Olive Oil contains approximately 3 grams of fiber in 1.25 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Steam in Bag White Quinoa with Olive Oil healthier?

Steam in Bag White Quinoa with Olive Oil contains approximately 3 grams of fiber in 1.25 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Steam in Bag White Quinoa with Olive Oil in Nutribit?

Steam in Bag White Quinoa with Olive Oil contains approximately 3 grams of fiber in 1.25 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Steam in Bag White Quinoa with Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steam in Bag White Quinoa with Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steam in Bag White Quinoa with Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steam in Bag White Quinoa with Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steam in Bag White Quinoa with Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steam in Bag White Quinoa with Olive Oil for free?

Yes! Since Steam in Bag White Quinoa with Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steam in Bag White Quinoa with Olive Oil with water tracking feature?

Nutribit automatically calculates the water content of Steam in Bag White Quinoa with Olive Oil and adds it to your daily hydration log. Simply log Steam in Bag White Quinoa with Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steam in Bag White Quinoa with Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steam in Bag White Quinoa with Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steam in Bag White Quinoa with Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steam in Bag White Quinoa with Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!