Lasagna Chickpea Pasta
Banza
24.13
% from protein61.25
% from carbs61.25
% from fatNutrition Facts
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Lasagna Chickpea Pasta Nutrients FAQs
Nutrients
- Lasagna Chickpea Pasta has 40mg of Calcium.
- Lasagna Chickpea Pasta has 45mg of Sodium, Na.
- Lasagna Chickpea Pasta has 510mg of Potassium, K.
- Lasagna Chickpea Pasta has 4mg of Iron.
What is the calorie content of Lasagna Chickpea Pasta?
A typical serving 2 oz dry (56 grams) of Lasagna Chickpea Pasta contains approximately 190 calories.
You can check the exact calorie content by logging Lasagna Chickpea Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna Chickpea Pasta have?
The amount of fat in Lasagna Chickpea Pasta depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Lasagna Chickpea Pasta contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna Chickpea Pasta have?
The protein content in Lasagna Chickpea Pasta depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Lasagna Chickpea Pasta contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna Chickpea Pasta, Download Nutribit app for healthier you!
How much sugar does a Lasagna Chickpea Pasta have?
On average, 2 oz dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna Chickpea Pasta.
How Much carbohydrates (carbs) is in Lasagna Chickpea Pasta?
The amount of carbohydrates (carbs) in Lasagna Chickpea Pasta depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna Chickpea Pasta.
How Much Fiber is in Lasagna Chickpea Pasta?
Lasagna Chickpea Pasta contains approximately 5 grams of fiber in 2 oz dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna Chickpea Pasta for healthier you!
What vitamins and minerals are in a Lasagna Chickpea Pasta?
Lasagna Chickpea Pasta contains following minerals:
General
Does Lasagna Chickpea Pasta contain caffeine?
Lasagna Chickpea Pasta does not contain any caffeine.
Does Lasagna Chickpea Pasta contain alcohol?
Lasagna Chickpea Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna Chickpea Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna Chickpea Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna Chickpea Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna Chickpea Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna Chickpea Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna Chickpea Pasta for free?
Yes! Since Lasagna Chickpea Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna Chickpea Pasta with water tracking feature?
Nutribit automatically calculates the water content of Lasagna Chickpea Pasta and adds it to your daily hydration log. Simply log Lasagna Chickpea Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna Chickpea Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna Chickpea Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna Chickpea Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna Chickpea Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna Chickpea Pasta
Protein in Lasagna Chickpea Pasta supports building and repairing tissues.
Builds and repairs tissues in Lasagna Chickpea Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna Chickpea Pasta supports immune function.
Supports immune function in Lasagna Chickpea Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna Chickpea Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna Chickpea Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna Chickpea Pasta provides energy.
Provides energy in Lasagna Chickpea Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna Chickpea Pasta supports muscle growth and strength.
Supports muscle growth and strength in Lasagna Chickpea Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna Chickpea Pasta helps in weight management.
Helps in weight management in Lasagna Chickpea Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna Chickpea Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna Chickpea Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna Chickpea Pasta supports bone health.
Supports bone health in Lasagna Chickpea Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna Chickpea Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna Chickpea Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna Chickpea Pasta regulates blood sugar levels.
Regulates blood sugar levels in Lasagna Chickpea Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lasagna Chickpea Pasta supports digestion.
Fiber in Lasagna Chickpea Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lasagna Chickpea Pasta supports heart health.
Soluble fiber in Lasagna Chickpea Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lasagna Chickpea Pasta aids in weight management.
Fiber-rich foods in Lasagna Chickpea Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lasagna Chickpea Pasta regulates blood sugar.
Fiber in Lasagna Chickpea Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lasagna Chickpea Pasta promotes gut health.
Fiber in Lasagna Chickpea Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lasagna Chickpea Pasta lowers the risk of colon cancer.
A high-fiber diet from Lasagna Chickpea Pasta is linked to a reduced risk of colon cancer.
Fiber in Lasagna Chickpea Pasta improves skin health.
Fiber in Lasagna Chickpea Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lasagna Chickpea Pasta helps lower blood pressure.
Adequate fiber in Lasagna Chickpea Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lasagna Chickpea Pasta boosts immune function.
Fiber in Lasagna Chickpea Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lasagna Chickpea Pasta reduces the risk of type 2 diabetes.
Fiber in Lasagna Chickpea Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 2 oz dry Lasagna Chickpea Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.