Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta

Banza

24.62

% from protein

61.54

% from carbs

61.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
93.3
% Daily value*

Total Fat 1.6 g
2.4%

Sodium, Na 271.1 mg
11.8%

Potassium, K 262.2 mg
5.6%

Total Carbohydrates 15.6 g
5.7%

Fiber 2.7 g
9.5%

Sugars 1.3 g
2.7%

Protein 6.2 g
12.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 26.7 mg

Iron 2.2 mg

Sugars, added 0 g

Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta Nutrients FAQs

Nutrients

What is the calorie content of Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta?

A typical serving 2.25 oz (64 grams) of Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta contains approximately 210 calories.

You can check the exact calorie content by logging Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta have?

The amount of fat in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta depends on the ingredients and preparation method. On average, one serving 2.25 oz (64 grams) of Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta have?

The protein content in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta depends on the ingredients exists in it. On average, 2.25 oz (64 grams) of Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta, Download Nutribit app for healthier you!

How much sugar does a Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta have?

On average, 2.25 oz (64 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta.

How Much carbohydrates (carbs) is in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta?

The amount of carbohydrates (carbs) in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta depends on its serving size and preparation. On average, 2.25 oz (64 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta.

How Much Fiber is in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta?

Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta contains approximately 6 grams of fiber in 2.25 oz (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta for healthier you!

What vitamins and minerals are in a Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta?

Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta contains following minerals:

  • Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta has 60mg of Calcium.
  • Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta has 610mg of Sodium, Na.
  • Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta has 590mg of Potassium, K.
  • Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta has 5mg of Iron.

General

Does Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta contain caffeine?

Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta does not contain any caffeine.

Does Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta contain alcohol?

Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta for free?

Yes! Since Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta with water tracking feature?

Nutribit automatically calculates the water content of Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta and adds it to your daily hydration log. Simply log Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta

Protein in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta supports building and repairing tissues.

Builds and repairs tissues in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta supports immune function.

Supports immune function in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta provides energy.

Provides energy in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta supports muscle growth and strength.

Supports muscle growth and strength in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta helps in weight management.

Helps in weight management in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta supports bone health.

Supports bone health in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta regulates blood sugar levels.

Regulates blood sugar levels in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta supports digestion.

Fiber in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta supports heart health.

Soluble fiber in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta aids in weight management.

Fiber-rich foods in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta regulates blood sugar.

Fiber in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta promotes gut health.

Fiber in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta lowers the risk of colon cancer.

A high-fiber diet from Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta is linked to a reduced risk of colon cancer.

Fiber in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta improves skin health.

Fiber in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta helps lower blood pressure.

Adequate fiber in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta boosts immune function.

Fiber in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta reduces the risk of type 2 diabetes.

Fiber in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta supports fluid balance.

Maintains Fluid Balance in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta supports nerve function.

Supports Nerve Function in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta helps regulate blood pressure.

Regulates Blood Pressure in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta supports muscle function.

Aids Muscle Function in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta aids nutrient absorption.

Improves Nutrient Absorption in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta helps balance pH levels.

Balances pH Levels in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta supports bone health.

Supports Bone Health in Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 2.25 oz Shells Vegan Cheddar Plant-Based Mac with Chickpea Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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