Garden Sesame Noodles
Plant Pure
14.37
% from protein58.68
% from carbs58.68
% from fatNutrition Facts
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Garden Sesame Noodles Nutrients FAQs
Nutrients
- Garden Sesame Noodles has 78mg of Calcium.
- Garden Sesame Noodles has 490mg of Sodium, Na.
- Garden Sesame Noodles has 319mg of Potassium, K.
- Garden Sesame Noodles has 2.7mg of Iron.
What is the calorie content of Garden Sesame Noodles?
A typical serving 1 meal tray (340 grams) of Garden Sesame Noodles contains approximately 330 calories.
You can check the exact calorie content by logging Garden Sesame Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Sesame Noodles have?
The amount of fat in Garden Sesame Noodles depends on the ingredients and preparation method. On average, one serving 1 meal tray (340 grams) of Garden Sesame Noodles contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Sesame Noodles have?
The protein content in Garden Sesame Noodles depends on the ingredients exists in it. On average, 1 meal tray (340 grams) of Garden Sesame Noodles contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Sesame Noodles, Download Nutribit app for healthier you!
How much sugar does a Garden Sesame Noodles have?
On average, 1 meal tray (340 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Sesame Noodles.
How Much carbohydrates (carbs) is in Garden Sesame Noodles?
The amount of carbohydrates (carbs) in Garden Sesame Noodles depends on its serving size and preparation. On average, 1 meal tray (340 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Sesame Noodles.
How Much Fiber is in Garden Sesame Noodles?
Garden Sesame Noodles contains approximately 5 grams of fiber in 1 meal tray (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Sesame Noodles for healthier you!
What vitamins and minerals are in a Garden Sesame Noodles?
Garden Sesame Noodles contains following minerals:
General
Does Garden Sesame Noodles contain caffeine?
Garden Sesame Noodles does not contain any caffeine.
Does Garden Sesame Noodles contain alcohol?
Garden Sesame Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Sesame Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Sesame Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Sesame Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Sesame Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Sesame Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Sesame Noodles for free?
Yes! Since Garden Sesame Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Sesame Noodles with water tracking feature?
Nutribit automatically calculates the water content of Garden Sesame Noodles and adds it to your daily hydration log. Simply log Garden Sesame Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Sesame Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Sesame Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Sesame Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Sesame Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Sesame Noodles
Total Carbohydrates in Garden Sesame Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garden Sesame Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garden Sesame Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garden Sesame Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garden Sesame Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garden Sesame Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garden Sesame Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garden Sesame Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garden Sesame Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Garden Sesame Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garden Sesame Noodles enhances brain function and helps improve memory and focus.
Glucose from Garden Sesame Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garden Sesame Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garden Sesame Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garden Sesame Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Garden Sesame Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garden Sesame Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garden Sesame Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garden Sesame Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garden Sesame Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Garden Sesame Noodles supports building and repairing tissues.
Builds and repairs tissues in Garden Sesame Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garden Sesame Noodles supports immune function.
Supports immune function in Garden Sesame Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garden Sesame Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garden Sesame Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garden Sesame Noodles provides energy.
Provides energy in Garden Sesame Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garden Sesame Noodles supports muscle growth and strength.
Supports muscle growth and strength in Garden Sesame Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garden Sesame Noodles helps in weight management.
Helps in weight management in Garden Sesame Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garden Sesame Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garden Sesame Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garden Sesame Noodles supports bone health.
Supports bone health in Garden Sesame Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garden Sesame Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Garden Sesame Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Garden Sesame Noodles regulates blood sugar levels.
Regulates blood sugar levels in Garden Sesame Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Garden Sesame Noodles supports digestion.
Fiber in Garden Sesame Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garden Sesame Noodles supports heart health.
Soluble fiber in Garden Sesame Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garden Sesame Noodles aids in weight management.
Fiber-rich foods in Garden Sesame Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garden Sesame Noodles regulates blood sugar.
Fiber in Garden Sesame Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garden Sesame Noodles promotes gut health.
Fiber in Garden Sesame Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garden Sesame Noodles lowers the risk of colon cancer.
A high-fiber diet from Garden Sesame Noodles is linked to a reduced risk of colon cancer.
Fiber in Garden Sesame Noodles improves skin health.
Fiber in Garden Sesame Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garden Sesame Noodles helps lower blood pressure.
Adequate fiber in Garden Sesame Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garden Sesame Noodles boosts immune function.
Fiber in Garden Sesame Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garden Sesame Noodles reduces the risk of type 2 diabetes.
Fiber in Garden Sesame Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Garden Sesame Noodles supports fluid balance.
Maintains Fluid Balance in Garden Sesame Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garden Sesame Noodles supports nerve function.
Supports Nerve Function in Garden Sesame Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garden Sesame Noodles helps regulate blood pressure.
Regulates Blood Pressure in Garden Sesame Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garden Sesame Noodles supports muscle function.
Aids Muscle Function in Garden Sesame Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garden Sesame Noodles aids nutrient absorption.
Improves Nutrient Absorption in Garden Sesame Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garden Sesame Noodles helps balance pH levels.
Balances pH Levels in Garden Sesame Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garden Sesame Noodles supports bone health.
Supports Bone Health in Garden Sesame Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 meal tray Garden Sesame Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.