2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce

Morrisons The Best

79.26

% from protein

11.14

% from carbs

11.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 steak
Amount per serving
Calories
227.9
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 0.6 g
3%

Sodium, Na 388 mg
16.9%

Total Carbohydrates 6 g
2.2%

Fiber 4.9 g
17.5%

Sugars 7.6 g
15.2%

Protein 42.7 g
85.4%

2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce Nutrients FAQs

Nutrients

What is the calorie content of 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce?

A typical serving 1 steak of 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce contains approximately 228 calories.

You can check the exact calorie content by logging 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce have?

The amount of fat in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce depends on the ingredients and preparation method. On average, one serving 1 steak of 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce contains approximately 2.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce have?

The protein content in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce depends on the ingredients exists in it. On average, 1 steak of 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce contains approximately 42.7 grams of protein.

Know your exact protein requirement and how much protein you get from 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce, Download Nutribit app for healthier you!

How much sugar does a 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce have?

On average, 1 steak contains about 7.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce.

How Much carbohydrates (carbs) is in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce?

The amount of carbohydrates (carbs) in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce depends on its serving size and preparation. On average, 1 steak contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce.

How Much Fiber is in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce?

2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce contains approximately 4.9 grams of fiber in 1 steak.

Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce for healthier you!

What vitamins and minerals are in a 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce?

2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce contains following minerals:

  • 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce has 388mg of Sodium, Na.

General

Does 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce contain caffeine?

2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce does not contain any caffeine.

Does 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce contain alcohol?

2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce for free?

Yes! Since 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce with water tracking feature?

Nutribit automatically calculates the water content of 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce and adds it to your daily hydration log. Simply log 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce

Protein in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce supports building and repairing tissues.

Builds and repairs tissues in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce supports immune function.

Supports immune function in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce provides energy.

Provides energy in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce supports muscle growth and strength.

Supports muscle growth and strength in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce helps in weight management.

Helps in weight management in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce supports bone health.

Supports bone health in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce is essential for the health and growth of hair, skin, and nails.

Protein in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce regulates blood sugar levels.

Regulates blood sugar levels in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce supports digestion.

Fiber in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce supports heart health.

Soluble fiber in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce aids in weight management.

Fiber-rich foods in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce regulates blood sugar.

Fiber in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce promotes gut health.

Fiber in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce lowers the risk of colon cancer.

A high-fiber diet from 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce is linked to a reduced risk of colon cancer.

Fiber in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce improves skin health.

Fiber in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce helps lower blood pressure.

Adequate fiber in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce boosts immune function.

Fiber in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce reduces the risk of type 2 diabetes.

Fiber in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce supports fluid balance.

Maintains Fluid Balance in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce supports nerve function.

Supports Nerve Function in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce helps regulate blood pressure.

Regulates Blood Pressure in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce supports muscle function.

Aids Muscle Function in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce aids nutrient absorption.

Improves Nutrient Absorption in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce helps balance pH levels.

Balances pH Levels in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce supports bone health.

Supports Bone Health in 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 228 calories?

The amount of exercise required to burn off 1 steak 2 Yellowfin Tuna Steaks, with Soy, Honey & Ginger Sauce

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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