Fishcakes, Smoked Haddock Fillet with West Country Cheddar Centre

Morrisons

Total Energy

272.3

kcal

32.45

% from carbs

20.99

% from protein

46.56

% from fats

In 140 g

% daily value

Total Fat

13.9g

21.4%

Saturated

3.8g

19%

Sodium, Na

436mg

19%

Total Carbohydrates

21.8g

7.9%

Fiber

1.7g

6.1%

Sugars

0.9g

1.8%

Protein

14.1g

28.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fishcakes, Smoked Haddock Fillet with West Country Cheddar Centre

A typical serving 1 fishcake of Fishcakes, Smoked Haddock Fillet with West Country Cheddar Centre (140 grams) contains approximately 272.28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fishcakes, Smoked Haddock Fillet with West Country Cheddar Centre depends on the ingredients and preparation method. On average, one serving 1 fishcake (140 grams) of Fishcakes, Smoked Haddock Fillet with West Country Cheddar Centre contains approximately 13.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fishcakes, Smoked Haddock Fillet with West Country Cheddar Centre depends on the ingredients exists in it. On average, 1 fishcake of Fishcakes, Smoked Haddock Fillet with West Country Cheddar Centre (about 140 grams) contains approximately 14.1 grams of protein.

On average, 1 fishcake (about 140 grams) contains about 0.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fishcake (about 140 grams) contains about 21.8 grams of carbohydrates.

Fishcakes, Smoked Haddock Fillet with West Country Cheddar Centre contains approximately 1.7 grams of fiber in 1 fishcake (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 272 calories?

The amount of exercise required to burn off 1 fishcake Fishcakes, Smoked Haddock Fillet with West Country Cheddar Centre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.