2 Lightly Smoked Salmon Portions, Boneless
Morrisons Fresh From Market St
40.65
% from protein2.3
% from carbs2.3
% from fatNutrition Facts
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2 Lightly Smoked Salmon Portions, Boneless Nutrients FAQs
Nutrients
- 2 Lightly Smoked Salmon Portions, Boneless has 348mg of Sodium, Na.
What is the calorie content of 2 Lightly Smoked Salmon Portions, Boneless?
A typical serving 0.5 pack (oven cooked) (96 grams) of 2 Lightly Smoked Salmon Portions, Boneless contains approximately 190 calories.
You can check the exact calorie content by logging 2 Lightly Smoked Salmon Portions, Boneless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2 Lightly Smoked Salmon Portions, Boneless have?
The amount of fat in 2 Lightly Smoked Salmon Portions, Boneless depends on the ingredients and preparation method. On average, one serving 0.5 pack (oven cooked) (96 grams) of 2 Lightly Smoked Salmon Portions, Boneless contains approximately 12.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2 Lightly Smoked Salmon Portions, Boneless have?
The protein content in 2 Lightly Smoked Salmon Portions, Boneless depends on the ingredients exists in it. On average, 0.5 pack (oven cooked) (96 grams) of 2 Lightly Smoked Salmon Portions, Boneless contains approximately 19.4 grams of protein.
Know your exact protein requirement and how much protein you get from 2 Lightly Smoked Salmon Portions, Boneless, Download Nutribit app for healthier you!
How much sugar does a 2 Lightly Smoked Salmon Portions, Boneless have?
On average, 0.5 pack (oven cooked) (96 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Lightly Smoked Salmon Portions, Boneless.
How Much carbohydrates (carbs) is in 2 Lightly Smoked Salmon Portions, Boneless?
The amount of carbohydrates (carbs) in 2 Lightly Smoked Salmon Portions, Boneless depends on its serving size and preparation. On average, 0.5 pack (oven cooked) (96 grams) contains about 1.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2 Lightly Smoked Salmon Portions, Boneless.
How Much Fiber is in 2 Lightly Smoked Salmon Portions, Boneless?
2 Lightly Smoked Salmon Portions, Boneless contains approximately 0 grams of fiber in 0.5 pack (oven cooked) (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Lightly Smoked Salmon Portions, Boneless for healthier you!
What vitamins and minerals are in a 2 Lightly Smoked Salmon Portions, Boneless?
2 Lightly Smoked Salmon Portions, Boneless contains following minerals:
General
Does 2 Lightly Smoked Salmon Portions, Boneless contain caffeine?
2 Lightly Smoked Salmon Portions, Boneless does not contain any caffeine.
Does 2 Lightly Smoked Salmon Portions, Boneless contain alcohol?
2 Lightly Smoked Salmon Portions, Boneless does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2 Lightly Smoked Salmon Portions, Boneless?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Lightly Smoked Salmon Portions, Boneless and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2 Lightly Smoked Salmon Portions, Boneless quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2 Lightly Smoked Salmon Portions, Boneless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Lightly Smoked Salmon Portions, Boneless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2 Lightly Smoked Salmon Portions, Boneless for free?
Yes! Since 2 Lightly Smoked Salmon Portions, Boneless contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2 Lightly Smoked Salmon Portions, Boneless with water tracking feature?
Nutribit automatically calculates the water content of 2 Lightly Smoked Salmon Portions, Boneless and adds it to your daily hydration log. Simply log 2 Lightly Smoked Salmon Portions, Boneless in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 2 Lightly Smoked Salmon Portions, Boneless as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2 Lightly Smoked Salmon Portions, Boneless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2 Lightly Smoked Salmon Portions, Boneless nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2 Lightly Smoked Salmon Portions, Boneless data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2 Lightly Smoked Salmon Portions, Boneless
Protein in 2 Lightly Smoked Salmon Portions, Boneless supports building and repairing tissues.
Builds and repairs tissues in 2 Lightly Smoked Salmon Portions, Boneless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 2 Lightly Smoked Salmon Portions, Boneless supports immune function.
Supports immune function in 2 Lightly Smoked Salmon Portions, Boneless is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 2 Lightly Smoked Salmon Portions, Boneless helps regulate enzymes and hormones.
Regulates enzymes and hormones in 2 Lightly Smoked Salmon Portions, Boneless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 2 Lightly Smoked Salmon Portions, Boneless provides energy.
Provides energy in 2 Lightly Smoked Salmon Portions, Boneless can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 2 Lightly Smoked Salmon Portions, Boneless supports muscle growth and strength.
Supports muscle growth and strength in 2 Lightly Smoked Salmon Portions, Boneless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 2 Lightly Smoked Salmon Portions, Boneless helps in weight management.
Helps in weight management in 2 Lightly Smoked Salmon Portions, Boneless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 2 Lightly Smoked Salmon Portions, Boneless aids in the production of hemoglobin.
Aids in the production of hemoglobin in 2 Lightly Smoked Salmon Portions, Boneless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 2 Lightly Smoked Salmon Portions, Boneless supports bone health.
Supports bone health in 2 Lightly Smoked Salmon Portions, Boneless plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 2 Lightly Smoked Salmon Portions, Boneless improves skin, hair, and nails.
Improves skin, hair, and nails in 2 Lightly Smoked Salmon Portions, Boneless is essential for the health and growth of hair, skin, and nails.
Protein in 2 Lightly Smoked Salmon Portions, Boneless regulates blood sugar levels.
Regulates blood sugar levels in 2 Lightly Smoked Salmon Portions, Boneless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 2 Lightly Smoked Salmon Portions, Boneless supports fluid balance.
Maintains Fluid Balance in 2 Lightly Smoked Salmon Portions, Boneless helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 2 Lightly Smoked Salmon Portions, Boneless supports nerve function.
Supports Nerve Function in 2 Lightly Smoked Salmon Portions, Boneless helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 2 Lightly Smoked Salmon Portions, Boneless helps regulate blood pressure.
Regulates Blood Pressure in 2 Lightly Smoked Salmon Portions, Boneless helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 2 Lightly Smoked Salmon Portions, Boneless supports muscle function.
Aids Muscle Function in 2 Lightly Smoked Salmon Portions, Boneless helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 2 Lightly Smoked Salmon Portions, Boneless aids nutrient absorption.
Improves Nutrient Absorption in 2 Lightly Smoked Salmon Portions, Boneless assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 2 Lightly Smoked Salmon Portions, Boneless helps balance pH levels.
Balances pH Levels in 2 Lightly Smoked Salmon Portions, Boneless helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 2 Lightly Smoked Salmon Portions, Boneless supports bone health.
Supports Bone Health in 2 Lightly Smoked Salmon Portions, Boneless helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 pack (oven cooked) 2 Lightly Smoked Salmon Portions, Boneless
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.