Super Loaded Sub

Quality Fast Foods

16.5

% from protein

39.81

% from carbs

39.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 330 g(330g)
Amount per serving
Calories
820
% Daily value*
Total Fat 40 g
61.5%
Saturated 14 g
70%
Trans Fats 2 g
Cholesterol 90 mg
30%
Sodium, Na 2840 mg
123.5%
Total Carbohydrates 82 g
29.8%
Fiber 2 g
7.1%
Sugars 10 g
20%
Protein 34 g
68%
Vitamin A 400 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 10.8 mg

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Super Loaded Sub Nutrients FAQs

Nutrients

What is the calorie content of Super Loaded Sub?

A typical serving 0.5 sub (165 grams) of Super Loaded Sub contains approximately 410 calories.

You can check the exact calorie content by logging Super Loaded Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Loaded Sub have?

The amount of fat in Super Loaded Sub depends on the ingredients and preparation method. On average, one serving 0.5 sub (165 grams) of Super Loaded Sub contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Loaded Sub have?

The protein content in Super Loaded Sub depends on the ingredients exists in it. On average, 0.5 sub (165 grams) of Super Loaded Sub contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Super Loaded Sub, Download Nutribit app for healthier you!

How much sugar does a Super Loaded Sub have?

On average, 0.5 sub (165 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Loaded Sub.

How Much carbohydrates (carbs) is in Super Loaded Sub?

The amount of carbohydrates (carbs) in Super Loaded Sub depends on its serving size and preparation. On average, 0.5 sub (165 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Loaded Sub.

How Much Fiber is in Super Loaded Sub?

Super Loaded Sub contains approximately 1 grams of fiber in 0.5 sub (165 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Loaded Sub for healthier you!

What vitamins and minerals are in a Super Loaded Sub?

Vitamins in Super Loaded Sub:

  • Vitamin A:Super Loaded Sub has 200 IU of Vitamin A.

Super Loaded Sub contains following minerals:

  • Super Loaded Sub has 130mg of Calcium.
  • Super Loaded Sub has 1420mg of Sodium, Na.
  • Super Loaded Sub has 5.4mg of Iron.

General

Does Super Loaded Sub contain caffeine?

Super Loaded Sub does not contain any caffeine.

Does Super Loaded Sub contain alcohol?

Super Loaded Sub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Loaded Sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Loaded Sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Loaded Sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Loaded Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Loaded Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Loaded Sub for free?

Yes! Since Super Loaded Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Loaded Sub with water tracking feature?

Nutribit automatically calculates the water content of Super Loaded Sub and adds it to your daily hydration log. Simply log Super Loaded Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Loaded Sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Loaded Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Loaded Sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Loaded Sub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Loaded Sub

Protein in Super Loaded Sub supports building and repairing tissues.

Builds and repairs tissues in Super Loaded Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Super Loaded Sub supports immune function.

Supports immune function in Super Loaded Sub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Super Loaded Sub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Super Loaded Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Super Loaded Sub provides energy.

Provides energy in Super Loaded Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Super Loaded Sub supports muscle growth and strength.

Supports muscle growth and strength in Super Loaded Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Super Loaded Sub helps in weight management.

Helps in weight management in Super Loaded Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Super Loaded Sub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Super Loaded Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Super Loaded Sub supports bone health.

Supports bone health in Super Loaded Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Super Loaded Sub improves skin, hair, and nails.

Improves skin, hair, and nails in Super Loaded Sub is essential for the health and growth of hair, skin, and nails.

Protein in Super Loaded Sub regulates blood sugar levels.

Regulates blood sugar levels in Super Loaded Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Super Loaded Sub supports fluid balance.

Maintains Fluid Balance in Super Loaded Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Super Loaded Sub supports nerve function.

Supports Nerve Function in Super Loaded Sub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Super Loaded Sub helps regulate blood pressure.

Regulates Blood Pressure in Super Loaded Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Super Loaded Sub supports muscle function.

Aids Muscle Function in Super Loaded Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Super Loaded Sub aids nutrient absorption.

Improves Nutrient Absorption in Super Loaded Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Super Loaded Sub helps balance pH levels.

Balances pH Levels in Super Loaded Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Super Loaded Sub supports bone health.

Supports Bone Health in Super Loaded Sub helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 0.5 sub Super Loaded Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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