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CK Market
630
kcal Energy
30.4%
% from carbs
18.5%
% from protein
51%
% from fats
In 241 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 298 sub
700
kcal
Serving Size: serving
810
kcal
Serving Size: 241 g
150
kcal
Serving Size: 30 tbsp
60
kcal
Serving Size: 30 tbsp
60
kcal
Serving Size: 193 sandwich
500
kcal
Serving Size: 75 bun
190
kcal
Serving Size: 15 olives
30
kcal
Serving Size: 346 sandwich
1020
kcal
Serving Size: 31 tbsp
60
kcal
Serving Size: Serving
470
kcal
Serving Size: 30 tbsp
35
kcal
Serving Size: 266 sub
670
kcal
Serving Size: Each
1140
kcal
Serving Size: sandwich
320
kcal
Serving Size: Serving
440
kcal
Serving Size: 259.69 g
490
kcal
Serving Size: 128 g
290
kcal
Serving Size: 229 package
440
kcal
Serving Size: 183 g
490
kcal
Serving Size: 187 g
420
kcal
Serving Size: 262 package
560
kcal
Serving Size: 298 pkg.
310
kcal
A typical serving 241 g of Super Zesty Italian Sub (241 grams) contains approximately 630 calories. You can check the exact calorie content by logging Super Zesty Italian Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Super Zesty Italian Sub depends on the ingredients and preparation method. On average, one serving 241 g (241 grams) of Super Zesty Italian Sub contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Super Zesty Italian Sub depends on the ingredients exists in it. On average, 241 g of Super Zesty Italian Sub (about 241 grams) contains approximately 31 grams of protein.
The protein content in Super Zesty Italian Sub depends on the ingredients exists in it. On average, 241 g of Super Zesty Italian Sub (about 241 grams) contains approximately 31 grams of protein.
On average, 241 g (about 241 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 241 g (about 241 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 241 g (about 241 grams) contains about 51 grams of carbohydrates.
Super Zesty Italian Sub contains approximately 2 grams of fiber in 241 g (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!
Super Zesty Italian Sub contains approximately 2 grams of fiber in 241 g (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!
Super Zesty Italian Sub contains approximately 2 grams of fiber in 241 g (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!
Super Zesty Italian Sub contains approximately 2 grams of fiber in 241 g (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!
Super Zesty Italian Sub contains approximately 2 grams of fiber in 241 g (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!
Super Zesty Italian Sub contains approximately 2 grams of fiber in 241 g (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!
Super Zesty Italian Sub contains approximately 2 grams of fiber in 241 g (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Zesty Italian Sub and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Super Zesty Italian Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Zesty Italian Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Super Zesty Italian Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Super Zesty Italian Sub and adds it to your daily hydration log. Simply log Super Zesty Italian Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Super Zesty Italian Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Super Zesty Italian Sub data can be accessed offline in the Nutribit app anytime anywhere!