Paratha, Reduced Fat

Kawan

Total Energy

200

kcal

64.65

% from carbs

8.08

% from protein

27.27

% from fats

In 65 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Sodium, Na

270mg

11.7%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Paratha, Reduced Fat

A typical serving 65 g of Paratha, Reduced Fat (65 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Paratha, Reduced Fat depends on the ingredients and preparation method. On average, one serving 65 g (65 grams) of Paratha, Reduced Fat contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Paratha, Reduced Fat depends on the ingredients exists in it. On average, 65 g of Paratha, Reduced Fat (about 65 grams) contains approximately 4 grams of protein.

On average, 65 g (about 65 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 65 g (about 65 grams) contains about 32 grams of carbohydrates.

Paratha, Reduced Fat contains approximately 3 grams of fiber in 65 g (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 65 g Paratha, Reduced Fat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.