Avena Fresa, Instant Oatmeal
Quaker
10.06
% from protein72.96
% from carbs72.96
% from fatNutrition Facts
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Avena Fresa, Instant Oatmeal Nutrients FAQs
Nutrients
- Vitamin A:Avena Fresa, Instant Oatmeal has 1750 IU of Vitamin A.
- Avena Fresa, Instant Oatmeal has 130mg of Calcium.
- Avena Fresa, Instant Oatmeal has 40mg of Sodium, Na.
- Avena Fresa, Instant Oatmeal has 6.3mg of Iron.
What is the calorie content of Avena Fresa, Instant Oatmeal?
A typical serving 1 cup (40 grams) of Avena Fresa, Instant Oatmeal contains approximately 160 calories.
You can check the exact calorie content by logging Avena Fresa, Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avena Fresa, Instant Oatmeal have?
The amount of fat in Avena Fresa, Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Avena Fresa, Instant Oatmeal contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avena Fresa, Instant Oatmeal have?
The protein content in Avena Fresa, Instant Oatmeal depends on the ingredients exists in it. On average, 1 cup (40 grams) of Avena Fresa, Instant Oatmeal contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Avena Fresa, Instant Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Avena Fresa, Instant Oatmeal have?
On average, 1 cup (40 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avena Fresa, Instant Oatmeal.
How Much carbohydrates (carbs) is in Avena Fresa, Instant Oatmeal?
The amount of carbohydrates (carbs) in Avena Fresa, Instant Oatmeal depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avena Fresa, Instant Oatmeal.
How Much Fiber is in Avena Fresa, Instant Oatmeal?
Avena Fresa, Instant Oatmeal contains approximately 2 grams of fiber in 1 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avena Fresa, Instant Oatmeal for healthier you!
What vitamins and minerals are in a Avena Fresa, Instant Oatmeal?
Vitamins in Avena Fresa, Instant Oatmeal:
Avena Fresa, Instant Oatmeal contains following minerals:
General
Does Avena Fresa, Instant Oatmeal contain caffeine?
Avena Fresa, Instant Oatmeal does not contain any caffeine.
Does Avena Fresa, Instant Oatmeal contain alcohol?
Avena Fresa, Instant Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avena Fresa, Instant Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avena Fresa, Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avena Fresa, Instant Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avena Fresa, Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avena Fresa, Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avena Fresa, Instant Oatmeal for free?
Yes! Since Avena Fresa, Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avena Fresa, Instant Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Avena Fresa, Instant Oatmeal and adds it to your daily hydration log. Simply log Avena Fresa, Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avena Fresa, Instant Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avena Fresa, Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avena Fresa, Instant Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avena Fresa, Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avena Fresa, Instant Oatmeal
Vitamin A in Avena Fresa, Instant Oatmeal supports eye health.
Vitamin A in Avena Fresa, Instant Oatmeal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Avena Fresa, Instant Oatmeal boosts immune function.
Vitamin A in Avena Fresa, Instant Oatmeal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Avena Fresa, Instant Oatmeal promotes healthy skin.
Vitamin A in Avena Fresa, Instant Oatmeal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Avena Fresa, Instant Oatmeal enhances reproductive health.
Vitamin A in Avena Fresa, Instant Oatmeal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Avena Fresa, Instant Oatmeal supports bone health.
Vitamin A in Avena Fresa, Instant Oatmeal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Avena Fresa, Instant Oatmeal reduces the risk of certain cancers.
Vitamin A in Avena Fresa, Instant Oatmeal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Avena Fresa, Instant Oatmeal promotes healthy development during pregnancy.
Vitamin A in Avena Fresa, Instant Oatmeal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Avena Fresa, Instant Oatmeal maintains healthy mucous membranes.
Vitamin A in Avena Fresa, Instant Oatmeal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Avena Fresa, Instant Oatmeal improves wound healing.
Vitamin A in Avena Fresa, Instant Oatmeal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Avena Fresa, Instant Oatmeal may reduce the risk of macular degeneration.
Vitamin A in Avena Fresa, Instant Oatmeal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Avena Fresa, Instant Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.