Cottage Cheese Black Cherry

Muuna

29.27

% from protein

4.88

% from carbs

4.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*
Total Fat 6 g
9.2%
Saturated 3 g
15%
Cholesterol 20 mg
6.7%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 1 g
0.4%
Sugars 0.5 g
1%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 195 mg
Iron 0 mg
Sugars, added 0 g

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Cottage Cheese Black Cherry Nutrients FAQs

Nutrients

What is the calorie content of Cottage Cheese Black Cherry?

A typical serving 1 piece (28 grams) of Cottage Cheese Black Cherry contains approximately 80 calories.

You can check the exact calorie content by logging Cottage Cheese Black Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cottage Cheese Black Cherry have?

The amount of fat in Cottage Cheese Black Cherry depends on the ingredients and preparation method. On average, one serving 1 piece (28 grams) of Cottage Cheese Black Cherry contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cottage Cheese Black Cherry have?

The protein content in Cottage Cheese Black Cherry depends on the ingredients exists in it. On average, 1 piece (28 grams) of Cottage Cheese Black Cherry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cottage Cheese Black Cherry, Download Nutribit app for healthier you!

How much sugar does a Cottage Cheese Black Cherry have?

On average, 1 piece (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cottage Cheese Black Cherry.

How Much carbohydrates (carbs) is in Cottage Cheese Black Cherry?

The amount of carbohydrates (carbs) in Cottage Cheese Black Cherry depends on its serving size and preparation. On average, 1 piece (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cottage Cheese Black Cherry.

How Much Fiber is in Cottage Cheese Black Cherry?

Cottage Cheese Black Cherry contains approximately 0 grams of fiber in 1 piece (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cottage Cheese Black Cherry for healthier you!

What vitamins and minerals are in a Cottage Cheese Black Cherry?

Cottage Cheese Black Cherry contains following minerals:

  • Cottage Cheese Black Cherry has 195mg of Calcium.
  • Cottage Cheese Black Cherry has 200mg of Sodium, Na.

General

Does Cottage Cheese Black Cherry contain caffeine?

Cottage Cheese Black Cherry does not contain any caffeine.

Does Cottage Cheese Black Cherry contain alcohol?

Cottage Cheese Black Cherry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cottage Cheese Black Cherry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cottage Cheese Black Cherry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cottage Cheese Black Cherry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cottage Cheese Black Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cottage Cheese Black Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cottage Cheese Black Cherry for free?

Yes! Since Cottage Cheese Black Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cottage Cheese Black Cherry with water tracking feature?

Nutribit automatically calculates the water content of Cottage Cheese Black Cherry and adds it to your daily hydration log. Simply log Cottage Cheese Black Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cottage Cheese Black Cherry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cottage Cheese Black Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cottage Cheese Black Cherry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cottage Cheese Black Cherry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cottage Cheese Black Cherry

Calcium in Cottage Cheese Black Cherry supports bone health.

Calcium in Cottage Cheese Black Cherry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cottage Cheese Black Cherry supports muscle function.

Calcium in Cottage Cheese Black Cherry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cottage Cheese Black Cherry supports heart health.

Calcium in Cottage Cheese Black Cherry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cottage Cheese Black Cherry supports nerve transmission.

Calcium in Cottage Cheese Black Cherry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cottage Cheese Black Cherry supports blood clotting.

Calcium in Cottage Cheese Black Cherry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cottage Cheese Black Cherry supports hormonal secretion.

Calcium in Cottage Cheese Black Cherry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cottage Cheese Black Cherry supports weight management.

Calcium in Cottage Cheese Black Cherry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cottage Cheese Black Cherry supports dental health.

Calcium in Cottage Cheese Black Cherry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cottage Cheese Black Cherry supports blood pressure regulation.

Calcium in Cottage Cheese Black Cherry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 piece Cottage Cheese Black Cherry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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