Italian Style Pacific Yellowfin Tuna Chunks in Olive Oil Blend

Coles

Total Energy

123

kcal

0

% from carbs

64

% from protein

36

% from fats

In 70 g

% daily value

Total Fat

4.9g

7.5%

Saturated

0.5g

2.5%

Sodium, Na

196mg

8.5%

Protein

19.6g

39.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Italian Style Pacific Yellowfin Tuna Chunks in Olive Oil Blend

A typical serving 1 serving of Italian Style Pacific Yellowfin Tuna Chunks in Olive Oil Blend (70 grams) contains approximately 123.01 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Style Pacific Yellowfin Tuna Chunks in Olive Oil Blend depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Italian Style Pacific Yellowfin Tuna Chunks in Olive Oil Blend contains approximately 4.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Style Pacific Yellowfin Tuna Chunks in Olive Oil Blend depends on the ingredients exists in it. On average, 1 serving of Italian Style Pacific Yellowfin Tuna Chunks in Olive Oil Blend (about 70 grams) contains approximately 19.6 grams of protein.

On average, 1 serving (about 70 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 70 grams) contains about 0 grams of carbohydrates.

Italian Style Pacific Yellowfin Tuna Chunks in Olive Oil Blend contains approximately 0 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chunks Italian Style with Chilli in Olive Oil Blend Pacific Yellowfin Tuna

Coles

125 kcal

Yellowfin Tuna Chunks, With Chilli in Olive Oil Blend

Coles

116 kcal

Tuna Chunks in Olive Oil Blend

Coles

157 kcal

Yellowfin Tuna Chunks, in Olive Oil

Gold Seal

90 kcal

Yellowfin Tuna, Chunks in Olive Oil

Gold Seal

90 kcal

Yellowfin Tuna Chunks in Olive Oil

Tonnino

120 kcal

Pacific Yellowfin Tuna with Chilli in Oil

Coles

116 kcal

Yellowfin Tuna in Olive Oil

Genova

120 kcal

Yellowfin Tuna, in Olive Oil

Genova

210 kcal

Pacific Yellowfin Tuna, in Springwater

Coles

96 kcal

Premium Yellowfin Tuna Chunks, in Oil

Century Tuna

120 kcal

Tuna Chunks in Olive Oil

Sainsbury's

113 kcal

Tuna Chunks, in Olive Oil

Heinz

112 kcal

Pacific Yellowfin Tuna In Spring Water

Coles

90 kcal

Yellowfin Tuna Slices in Olive Oil

Woolworths Food

127 kcal

Yellowfin Tuna, Ventresca, in Olive Oil

Tuscanini

290 kcal

Yellowfin Tuna in Oil

Van Camp's

160 kcal

Yellowfin Tuna Chunks

Safcol

79 kcal

Yellowfin Premium Tuna Chunks with Jalapeno, in Smoked Olive Oil

Tonnino

150 kcal

Tuna in Olive Oil Blend

John West

143 kcal

Yellowfin Tuna in Extra Virgin Olive Oil

Portofino

130 kcal

Yellowfin Solid Light Tuna in Olive Oil

Ocean Naturals

330 kcal

Solid Light Yellowfin Tuna in Olive Oil

Tuscanini

230 kcal

How to burn 123 calories?

The amount of exercise required to burn off 1 serving Italian Style Pacific Yellowfin Tuna Chunks in Olive Oil Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.