Pandan Leaf & Coconut Nectar Coconut Chips

Mike's

Total Energy

110

kcal

24.78

% from carbs

3.54

% from protein

71.68

% from fats

In 29 g

% daily value

Total Fat

9g

13.8%

Saturated

8g

40%

Sodium, Na

5mg

0.2%

Potassium, K

130mg

2.8%

Total Carbohydrates

7g

2.5%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

1g

2%

Calcium, Ca

10mg

Iron, Fe

0.7mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pandan Leaf & Coconut Nectar Coconut Chips

A typical serving 0.33 cup of Pandan Leaf & Coconut Nectar Coconut Chips (29 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pandan Leaf & Coconut Nectar Coconut Chips depends on the ingredients and preparation method. On average, one serving 0.33 cup (29 grams) of Pandan Leaf & Coconut Nectar Coconut Chips contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pandan Leaf & Coconut Nectar Coconut Chips depends on the ingredients exists in it. On average, 0.33 cup of Pandan Leaf & Coconut Nectar Coconut Chips (about 29 grams) contains approximately 1 grams of protein.

On average, 0.33 cup (about 29 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 29 grams) contains about 7 grams of carbohydrates.

Pandan Leaf & Coconut Nectar Coconut Chips contains approximately 3 grams of fiber in 0.33 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.33 cup Pandan Leaf & Coconut Nectar Coconut Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.