Horseshoe Gammon Steaks

Unknown

Total Energy

126.6

kcal

2.85

% from carbs

52.93

% from protein

44.22

% from fats

In 100 g

% daily value

Total Fat

6.2g

9.5%

Saturated

2.3g

11.5%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

0.9g

0.3%

Sugars

0.1g

0.2%

Protein

16.7g

33.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Horseshoe Gammon Steaks

A typical serving 100 g raw as sold of Horseshoe Gammon Steaks (100 grams) contains approximately 126.59 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Horseshoe Gammon Steaks depends on the ingredients and preparation method. On average, one serving 100 g raw as sold (100 grams) of Horseshoe Gammon Steaks contains approximately 6.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Horseshoe Gammon Steaks depends on the ingredients exists in it. On average, 100 g raw as sold of Horseshoe Gammon Steaks (about 100 grams) contains approximately 16.7 grams of protein.

On average, 100 g raw as sold (about 100 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g raw as sold (about 100 grams) contains about 0.9 grams of carbohydrates.

Horseshoe Gammon Steaks contains approximately grams of fiber in 100 g raw as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 127 calories?

The amount of exercise required to burn off 100 g raw as sold Horseshoe Gammon Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.