Golden Butternut & Sage Soup

Coop

Total Energy

125.4

kcal

59.75

% from carbs

6.64

% from protein

33.61

% from fats

In 300 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.6g

13%

Sodium, Na

636mg

27.7%

Total Carbohydrates

18g

6.5%

Fiber

1.7g

6.1%

Sugars

9.8g

19.6%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Butternut & Sage Soup

A typical serving 0.5 pot of Golden Butternut & Sage Soup (300 grams) contains approximately 125.39 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Butternut & Sage Soup depends on the ingredients and preparation method. On average, one serving 0.5 pot (300 grams) of Golden Butternut & Sage Soup contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Butternut & Sage Soup depends on the ingredients exists in it. On average, 0.5 pot of Golden Butternut & Sage Soup (about 300 grams) contains approximately 2 grams of protein.

On average, 0.5 pot (about 300 grams) contains about 9.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pot (about 300 grams) contains about 18 grams of carbohydrates.

Golden Butternut & Sage Soup contains approximately 1.7 grams of fiber in 0.5 pot (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 125 calories?

The amount of exercise required to burn off 0.5 pot Golden Butternut & Sage Soup

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.