Spiralized Butternut Squash

Coop

12.5

% from protein

87.5

% from carbs

87.5

% from fat

Spiralized Butternut Squash Nutrients FAQs

Nutrients

What is the calorie content of Spiralized Butternut Squash?

A typical serving 2 nests (100 grams) of Spiralized Butternut Squash contains approximately 60 calories.

You can check the exact calorie content by logging Spiralized Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spiralized Butternut Squash have?

The amount of fat in Spiralized Butternut Squash depends on the ingredients and preparation method. On average, one serving 2 nests (100 grams) of Spiralized Butternut Squash contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spiralized Butternut Squash have?

The protein content in Spiralized Butternut Squash depends on the ingredients exists in it. On average, 2 nests (100 grams) of Spiralized Butternut Squash contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Spiralized Butternut Squash, Download Nutribit app for healthier you!

How much sugar does a Spiralized Butternut Squash have?

On average, 2 nests (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiralized Butternut Squash.

How Much carbohydrates (carbs) is in Spiralized Butternut Squash?

The amount of carbohydrates (carbs) in Spiralized Butternut Squash depends on its serving size and preparation. On average, 2 nests (100 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spiralized Butternut Squash.

How Much Fiber is in Spiralized Butternut Squash?

Spiralized Butternut Squash contains approximately 1 grams of fiber in 2 nests (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spiralized Butternut Squash for healthier you!

What vitamins and minerals are in a Spiralized Butternut Squash?

Spiralized Butternut Squash contains following minerals:

  • Spiralized Butternut Squash has 30mg of Calcium.
  • Spiralized Butternut Squash has 200mg of Potassium, K.
  • Spiralized Butternut Squash has 1mg of Iron.

General

Does Spiralized Butternut Squash contain caffeine?

Spiralized Butternut Squash does not contain any caffeine.

Does Spiralized Butternut Squash contain alcohol?

Spiralized Butternut Squash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spiralized Butternut Squash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiralized Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spiralized Butternut Squash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spiralized Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiralized Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spiralized Butternut Squash for free?

Yes! Since Spiralized Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spiralized Butternut Squash with water tracking feature?

Nutribit automatically calculates the water content of Spiralized Butternut Squash and adds it to your daily hydration log. Simply log Spiralized Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spiralized Butternut Squash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spiralized Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spiralized Butternut Squash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spiralized Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spiralized Butternut Squash

How to burn 60 calories?

The amount of exercise required to burn off 2 nests Spiralized Butternut Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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