Fishcakes, Salmon & Gruyere

Coop

19.55

% from protein

19.55

% from carbs

19.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135 g(135g)
Amount per serving
Calories
274.9
% Daily value*
Total Fat 18 g
27.7%
Saturated 4.5 g
22.5%
Sodium, Na 272 mg
11.8%
Total Carbohydrates 13 g
4.7%
Fiber 3.1 g
11.1%
Sugars 1.3 g
2.6%
Protein 13 g
26%

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Fishcakes, Salmon & Gruyere Nutrients FAQs

Nutrients

What is the calorie content of Fishcakes, Salmon & Gruyere?

A typical serving 1 fishcake (135 grams) of Fishcakes, Salmon & Gruyere contains approximately 275 calories.

You can check the exact calorie content by logging Fishcakes, Salmon & Gruyere in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fishcakes, Salmon & Gruyere have?

The amount of fat in Fishcakes, Salmon & Gruyere depends on the ingredients and preparation method. On average, one serving 1 fishcake (135 grams) of Fishcakes, Salmon & Gruyere contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fishcakes, Salmon & Gruyere have?

The protein content in Fishcakes, Salmon & Gruyere depends on the ingredients exists in it. On average, 1 fishcake (135 grams) of Fishcakes, Salmon & Gruyere contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Fishcakes, Salmon & Gruyere, Download Nutribit app for healthier you!

How much sugar does a Fishcakes, Salmon & Gruyere have?

On average, 1 fishcake (135 grams) contains about 1.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fishcakes, Salmon & Gruyere.

How Much carbohydrates (carbs) is in Fishcakes, Salmon & Gruyere?

The amount of carbohydrates (carbs) in Fishcakes, Salmon & Gruyere depends on its serving size and preparation. On average, 1 fishcake (135 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fishcakes, Salmon & Gruyere.

How Much Fiber is in Fishcakes, Salmon & Gruyere?

Fishcakes, Salmon & Gruyere contains approximately 3.1 grams of fiber in 1 fishcake (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fishcakes, Salmon & Gruyere for healthier you!

What vitamins and minerals are in a Fishcakes, Salmon & Gruyere?

Fishcakes, Salmon & Gruyere contains following minerals:

  • Fishcakes, Salmon & Gruyere has 272mg of Sodium, Na.

General

Does Fishcakes, Salmon & Gruyere contain caffeine?

Fishcakes, Salmon & Gruyere does not contain any caffeine.

Does Fishcakes, Salmon & Gruyere contain alcohol?

Fishcakes, Salmon & Gruyere does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fishcakes, Salmon & Gruyere?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fishcakes, Salmon & Gruyere and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fishcakes, Salmon & Gruyere quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fishcakes, Salmon & Gruyere in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fishcakes, Salmon & Gruyere and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fishcakes, Salmon & Gruyere for free?

Yes! Since Fishcakes, Salmon & Gruyere contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fishcakes, Salmon & Gruyere with water tracking feature?

Nutribit automatically calculates the water content of Fishcakes, Salmon & Gruyere and adds it to your daily hydration log. Simply log Fishcakes, Salmon & Gruyere in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fishcakes, Salmon & Gruyere as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fishcakes, Salmon & Gruyere and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fishcakes, Salmon & Gruyere nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fishcakes, Salmon & Gruyere data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fishcakes, Salmon & Gruyere

Protein in Fishcakes, Salmon & Gruyere supports building and repairing tissues.

Builds and repairs tissues in Fishcakes, Salmon & Gruyere is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fishcakes, Salmon & Gruyere supports immune function.

Supports immune function in Fishcakes, Salmon & Gruyere is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fishcakes, Salmon & Gruyere helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fishcakes, Salmon & Gruyere is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fishcakes, Salmon & Gruyere provides energy.

Provides energy in Fishcakes, Salmon & Gruyere can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fishcakes, Salmon & Gruyere supports muscle growth and strength.

Supports muscle growth and strength in Fishcakes, Salmon & Gruyere is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fishcakes, Salmon & Gruyere helps in weight management.

Helps in weight management in Fishcakes, Salmon & Gruyere promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fishcakes, Salmon & Gruyere aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fishcakes, Salmon & Gruyere is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fishcakes, Salmon & Gruyere supports bone health.

Supports bone health in Fishcakes, Salmon & Gruyere plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fishcakes, Salmon & Gruyere improves skin, hair, and nails.

Improves skin, hair, and nails in Fishcakes, Salmon & Gruyere is essential for the health and growth of hair, skin, and nails.

Protein in Fishcakes, Salmon & Gruyere regulates blood sugar levels.

Regulates blood sugar levels in Fishcakes, Salmon & Gruyere helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 275 calories?

The amount of exercise required to burn off 1 fishcake Fishcakes, Salmon & Gruyere

Set Your Weight

0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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