Salmon Teriyaki Rice Salad

Coop

16.97

% from protein

63.63

% from carbs

63.63

% from fat

Salmon Teriyaki Rice Salad Nutrients FAQs

Nutrients

What is the calorie content of Salmon Teriyaki Rice Salad?

A typical serving 1 pack (235 grams) of Salmon Teriyaki Rice Salad contains approximately 284 calories.

You can check the exact calorie content by logging Salmon Teriyaki Rice Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Teriyaki Rice Salad have?

The amount of fat in Salmon Teriyaki Rice Salad depends on the ingredients and preparation method. On average, one serving 1 pack (235 grams) of Salmon Teriyaki Rice Salad contains approximately 6.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Teriyaki Rice Salad have?

The protein content in Salmon Teriyaki Rice Salad depends on the ingredients exists in it. On average, 1 pack (235 grams) of Salmon Teriyaki Rice Salad contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Teriyaki Rice Salad, Download Nutribit app for healthier you!

How much sugar does a Salmon Teriyaki Rice Salad have?

On average, 1 pack (235 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Teriyaki Rice Salad.

How Much carbohydrates (carbs) is in Salmon Teriyaki Rice Salad?

The amount of carbohydrates (carbs) in Salmon Teriyaki Rice Salad depends on its serving size and preparation. On average, 1 pack (235 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Teriyaki Rice Salad.

How Much Fiber is in Salmon Teriyaki Rice Salad?

Salmon Teriyaki Rice Salad contains approximately 0.25 grams of fiber in 1 pack (235 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Teriyaki Rice Salad for healthier you!

What vitamins and minerals are in a Salmon Teriyaki Rice Salad?

Salmon Teriyaki Rice Salad contains following minerals:

  • Salmon Teriyaki Rice Salad has 532mg of Sodium, Na.

General

Does Salmon Teriyaki Rice Salad contain caffeine?

Salmon Teriyaki Rice Salad does not contain any caffeine.

Does Salmon Teriyaki Rice Salad contain alcohol?

Salmon Teriyaki Rice Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Teriyaki Rice Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Teriyaki Rice Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Teriyaki Rice Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Teriyaki Rice Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Teriyaki Rice Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Teriyaki Rice Salad for free?

Yes! Since Salmon Teriyaki Rice Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Teriyaki Rice Salad with water tracking feature?

Nutribit automatically calculates the water content of Salmon Teriyaki Rice Salad and adds it to your daily hydration log. Simply log Salmon Teriyaki Rice Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Teriyaki Rice Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Teriyaki Rice Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Teriyaki Rice Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Teriyaki Rice Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Teriyaki Rice Salad

Total Carbohydrates in Salmon Teriyaki Rice Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Salmon Teriyaki Rice Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Salmon Teriyaki Rice Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Salmon Teriyaki Rice Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Salmon Teriyaki Rice Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Salmon Teriyaki Rice Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Salmon Teriyaki Rice Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Salmon Teriyaki Rice Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Salmon Teriyaki Rice Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Salmon Teriyaki Rice Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Salmon Teriyaki Rice Salad enhances brain function and helps improve memory and focus.

Glucose from Salmon Teriyaki Rice Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Salmon Teriyaki Rice Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Salmon Teriyaki Rice Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Salmon Teriyaki Rice Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Salmon Teriyaki Rice Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Salmon Teriyaki Rice Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Salmon Teriyaki Rice Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Salmon Teriyaki Rice Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Salmon Teriyaki Rice Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Salmon Teriyaki Rice Salad supports building and repairing tissues.

Builds and repairs tissues in Salmon Teriyaki Rice Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Teriyaki Rice Salad supports immune function.

Supports immune function in Salmon Teriyaki Rice Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Teriyaki Rice Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Teriyaki Rice Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Teriyaki Rice Salad provides energy.

Provides energy in Salmon Teriyaki Rice Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Teriyaki Rice Salad supports muscle growth and strength.

Supports muscle growth and strength in Salmon Teriyaki Rice Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Teriyaki Rice Salad helps in weight management.

Helps in weight management in Salmon Teriyaki Rice Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Teriyaki Rice Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Teriyaki Rice Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Teriyaki Rice Salad supports bone health.

Supports bone health in Salmon Teriyaki Rice Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon Teriyaki Rice Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Teriyaki Rice Salad is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Teriyaki Rice Salad regulates blood sugar levels.

Regulates blood sugar levels in Salmon Teriyaki Rice Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salmon Teriyaki Rice Salad supports fluid balance.

Maintains Fluid Balance in Salmon Teriyaki Rice Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon Teriyaki Rice Salad supports nerve function.

Supports Nerve Function in Salmon Teriyaki Rice Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon Teriyaki Rice Salad helps regulate blood pressure.

Regulates Blood Pressure in Salmon Teriyaki Rice Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon Teriyaki Rice Salad supports muscle function.

Aids Muscle Function in Salmon Teriyaki Rice Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon Teriyaki Rice Salad aids nutrient absorption.

Improves Nutrient Absorption in Salmon Teriyaki Rice Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon Teriyaki Rice Salad helps balance pH levels.

Balances pH Levels in Salmon Teriyaki Rice Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon Teriyaki Rice Salad supports bone health.

Supports Bone Health in Salmon Teriyaki Rice Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 284 calories?

The amount of exercise required to burn off 1 pack Salmon Teriyaki Rice Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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