Tofu Wiener

Taifun

22.91

% from protein

8.61

% from carbs

8.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0 g
0.1%
Sodium, Na 7.2 mg
0.3%
Total Carbohydrates 0.1 g
0%
Sugars 0 g
0%
Protein 0.1 g
0.3%

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Tofu Wiener Nutrients FAQs

Nutrients

What is the calorie content of Tofu Wiener?

A typical serving 100 g (100 grams) of Tofu Wiener contains approximately 262 calories.

You can check the exact calorie content by logging Tofu Wiener in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tofu Wiener have?

The amount of fat in Tofu Wiener depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Tofu Wiener contains approximately 19.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tofu Wiener have?

The protein content in Tofu Wiener depends on the ingredients exists in it. On average, 100 g (100 grams) of Tofu Wiener contains approximately 14.9 grams of protein.

Know your exact protein requirement and how much protein you get from Tofu Wiener, Download Nutribit app for healthier you!

How much sugar does a Tofu Wiener have?

On average, 100 g (100 grams) contains about 0.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Wiener.

How Much carbohydrates (carbs) is in Tofu Wiener?

The amount of carbohydrates (carbs) in Tofu Wiener depends on its serving size and preparation. On average, 100 g (100 grams) contains about 5.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tofu Wiener.

How Much Fiber is in Tofu Wiener?

Tofu Wiener contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Wiener for healthier you!

What vitamins and minerals are in a Tofu Wiener?

Tofu Wiener contains following minerals:

  • Tofu Wiener has 720mg of Sodium, Na.

General

Does Tofu Wiener contain caffeine?

Tofu Wiener does not contain any caffeine.

Does Tofu Wiener contain alcohol?

Tofu Wiener does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tofu Wiener?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Wiener and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tofu Wiener quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tofu Wiener in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Wiener and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tofu Wiener for free?

Yes! Since Tofu Wiener contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tofu Wiener with water tracking feature?

Nutribit automatically calculates the water content of Tofu Wiener and adds it to your daily hydration log. Simply log Tofu Wiener in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tofu Wiener as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tofu Wiener and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tofu Wiener nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tofu Wiener data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tofu Wiener

Protein in Tofu Wiener supports building and repairing tissues.

Builds and repairs tissues in Tofu Wiener is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tofu Wiener supports immune function.

Supports immune function in Tofu Wiener is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tofu Wiener helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tofu Wiener is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tofu Wiener provides energy.

Provides energy in Tofu Wiener can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tofu Wiener supports muscle growth and strength.

Supports muscle growth and strength in Tofu Wiener is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tofu Wiener helps in weight management.

Helps in weight management in Tofu Wiener promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tofu Wiener aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tofu Wiener is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tofu Wiener supports bone health.

Supports bone health in Tofu Wiener plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tofu Wiener improves skin, hair, and nails.

Improves skin, hair, and nails in Tofu Wiener is essential for the health and growth of hair, skin, and nails.

Protein in Tofu Wiener regulates blood sugar levels.

Regulates blood sugar levels in Tofu Wiener helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tofu Wiener supports fluid balance.

Maintains Fluid Balance in Tofu Wiener helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tofu Wiener supports nerve function.

Supports Nerve Function in Tofu Wiener helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tofu Wiener helps regulate blood pressure.

Regulates Blood Pressure in Tofu Wiener helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tofu Wiener supports muscle function.

Aids Muscle Function in Tofu Wiener helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tofu Wiener aids nutrient absorption.

Improves Nutrient Absorption in Tofu Wiener assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tofu Wiener helps balance pH levels.

Balances pH Levels in Tofu Wiener helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tofu Wiener supports bone health.

Supports Bone Health in Tofu Wiener helps retain calcium and prevent the loss of bone density over time.

How to burn 262 calories?

The amount of exercise required to burn off 100 g Tofu Wiener

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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