Smoked Tofu with Almonds & Sesame Seeds
Taifun
41
% from protein4.7
% from carbs4.7
% from fatNutrition Facts
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Smoked Tofu with Almonds & Sesame Seeds Nutrients FAQs
Nutrients
- Smoked Tofu with Almonds & Sesame Seeds has 680mg of Sodium, Na.
What is the calorie content of Smoked Tofu with Almonds & Sesame Seeds?
A typical serving 100 g (100 grams) of Smoked Tofu with Almonds & Sesame Seeds contains approximately 191 calories.
You can check the exact calorie content by logging Smoked Tofu with Almonds & Sesame Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Tofu with Almonds & Sesame Seeds have?
The amount of fat in Smoked Tofu with Almonds & Sesame Seeds depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Smoked Tofu with Almonds & Sesame Seeds contains approximately 11.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Tofu with Almonds & Sesame Seeds have?
The protein content in Smoked Tofu with Almonds & Sesame Seeds depends on the ingredients exists in it. On average, 100 g (100 grams) of Smoked Tofu with Almonds & Sesame Seeds contains approximately 19.2 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Tofu with Almonds & Sesame Seeds, Download Nutribit app for healthier you!
How much sugar does a Smoked Tofu with Almonds & Sesame Seeds have?
On average, 100 g (100 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Tofu with Almonds & Sesame Seeds.
How Much carbohydrates (carbs) is in Smoked Tofu with Almonds & Sesame Seeds?
The amount of carbohydrates (carbs) in Smoked Tofu with Almonds & Sesame Seeds depends on its serving size and preparation. On average, 100 g (100 grams) contains about 2.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Tofu with Almonds & Sesame Seeds.
How Much Fiber is in Smoked Tofu with Almonds & Sesame Seeds?
Smoked Tofu with Almonds & Sesame Seeds contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Tofu with Almonds & Sesame Seeds for healthier you!
What vitamins and minerals are in a Smoked Tofu with Almonds & Sesame Seeds?
Smoked Tofu with Almonds & Sesame Seeds contains following minerals:
General
Does Smoked Tofu with Almonds & Sesame Seeds contain caffeine?
Smoked Tofu with Almonds & Sesame Seeds does not contain any caffeine.
Does Smoked Tofu with Almonds & Sesame Seeds contain alcohol?
Smoked Tofu with Almonds & Sesame Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Tofu with Almonds & Sesame Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Tofu with Almonds & Sesame Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Tofu with Almonds & Sesame Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Tofu with Almonds & Sesame Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Tofu with Almonds & Sesame Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Tofu with Almonds & Sesame Seeds for free?
Yes! Since Smoked Tofu with Almonds & Sesame Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Tofu with Almonds & Sesame Seeds with water tracking feature?
Nutribit automatically calculates the water content of Smoked Tofu with Almonds & Sesame Seeds and adds it to your daily hydration log. Simply log Smoked Tofu with Almonds & Sesame Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Tofu with Almonds & Sesame Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Tofu with Almonds & Sesame Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Tofu with Almonds & Sesame Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Tofu with Almonds & Sesame Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Tofu with Almonds & Sesame Seeds
Protein in Smoked Tofu with Almonds & Sesame Seeds supports building and repairing tissues.
Builds and repairs tissues in Smoked Tofu with Almonds & Sesame Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Tofu with Almonds & Sesame Seeds supports immune function.
Supports immune function in Smoked Tofu with Almonds & Sesame Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Tofu with Almonds & Sesame Seeds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Tofu with Almonds & Sesame Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Tofu with Almonds & Sesame Seeds provides energy.
Provides energy in Smoked Tofu with Almonds & Sesame Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Tofu with Almonds & Sesame Seeds supports muscle growth and strength.
Supports muscle growth and strength in Smoked Tofu with Almonds & Sesame Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Tofu with Almonds & Sesame Seeds helps in weight management.
Helps in weight management in Smoked Tofu with Almonds & Sesame Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Tofu with Almonds & Sesame Seeds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Tofu with Almonds & Sesame Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Tofu with Almonds & Sesame Seeds supports bone health.
Supports bone health in Smoked Tofu with Almonds & Sesame Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Tofu with Almonds & Sesame Seeds improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Tofu with Almonds & Sesame Seeds is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Tofu with Almonds & Sesame Seeds regulates blood sugar levels.
Regulates blood sugar levels in Smoked Tofu with Almonds & Sesame Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smoked Tofu with Almonds & Sesame Seeds supports fluid balance.
Maintains Fluid Balance in Smoked Tofu with Almonds & Sesame Seeds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Tofu with Almonds & Sesame Seeds supports nerve function.
Supports Nerve Function in Smoked Tofu with Almonds & Sesame Seeds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Tofu with Almonds & Sesame Seeds helps regulate blood pressure.
Regulates Blood Pressure in Smoked Tofu with Almonds & Sesame Seeds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Tofu with Almonds & Sesame Seeds supports muscle function.
Aids Muscle Function in Smoked Tofu with Almonds & Sesame Seeds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Tofu with Almonds & Sesame Seeds aids nutrient absorption.
Improves Nutrient Absorption in Smoked Tofu with Almonds & Sesame Seeds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Tofu with Almonds & Sesame Seeds helps balance pH levels.
Balances pH Levels in Smoked Tofu with Almonds & Sesame Seeds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Tofu with Almonds & Sesame Seeds supports bone health.
Supports Bone Health in Smoked Tofu with Almonds & Sesame Seeds helps retain calcium and prevent the loss of bone density over time.
How to burn 191 calories?
The amount of exercise required to burn off 100 g Smoked Tofu with Almonds & Sesame Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.