Green Spelt/Hazelnut

Taifun

Total Energy

261.8

kcal

21.88

% from carbs

21.88

% from protein

56.25

% from fats

In 100 g

% daily value

Total Fat

16g

24.6%

Saturated

2g

10%

Sodium, Na

600mg

26.1%

Total Carbohydrates

14g

5.1%

Sugars

1g

2%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Green Spelt/Hazelnut

A typical serving 100 g of Green Spelt/Hazelnut (100 grams) contains approximately 261.78 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Spelt/Hazelnut depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Green Spelt/Hazelnut contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Spelt/Hazelnut depends on the ingredients exists in it. On average, 100 g of Green Spelt/Hazelnut (about 100 grams) contains approximately 14 grams of protein.

On average, 100 g (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 14 grams of carbohydrates.

Green Spelt/Hazelnut contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tofu-Spelt-Cutlets

Taifun

263 kcal

Spelt Hazelnut Biscuits

Aunt Gussie's

110 kcal

Feto, Bell Pepper

Taifun

133 kcal

Smoked Tofu

Taifun

170 kcal

Grill Sausage

Taifun

233 kcal

Smoked Tofu with Almonds & Sesame Seeds

Taifun

191 kcal

Smoked Tofu with Herbs

Taifun

188 kcal

Feto Fermented Tofu

Taifun

130 kcal

Tofu Basilico

Taifun

198 kcal

Sombreros

Taifun

223 kcal

Tofu, Natural

Taifun

119 kcal

Tofu Grill Herb Sausage

Taifun

225 kcal

Tofu Wiener

Taifun

262 kcal

Tofu Curry-Mango

Taifun

191 kcal

Tofu-Filet Pizza

Taifun

201 kcal

Veggie Barbecue

Taifun

254 kcal

Feto Fermented Tofu, Herb

Taifun

126 kcal

Spelt

Common Food

246 kcal

Spelt Brownie

Whole Foods Market

480 kcal

Spelt Crackers

Unknown

153 kcal

Spelt Cakes

Gemini

90 kcal

Spelt Cracker

Nita Crisp

80 kcal

Spelt Oaty

Pure Health

54 kcal

How to burn 262 calories?

The amount of exercise required to burn off 100 g Green Spelt/Hazelnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.