Salad with Chicken, Blueberry Walnut

Simply Fresh Salads

14.08

% from protein

35.21

% from carbs

35.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 152 g(152g)
Amount per serving
Calories
280
% Daily value*

Total Fat 16 g
24.6%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 480 mg
20.9%

Potassium, K 192 mg
4.1%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 18 g
36%

Protein 10 g
20%

Vitamin D (D2 + D3) 0 UG

Calcium 127 mg

Iron 1 mg

Sugars, added 16 g

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Salad with Chicken, Blueberry Walnut Nutrients FAQs

Nutrients

What is the calorie content of Salad with Chicken, Blueberry Walnut?

A typical serving 1 container (152 grams) of Salad with Chicken, Blueberry Walnut contains approximately 280 calories.

You can check the exact calorie content by logging Salad with Chicken, Blueberry Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad with Chicken, Blueberry Walnut have?

The amount of fat in Salad with Chicken, Blueberry Walnut depends on the ingredients and preparation method. On average, one serving 1 container (152 grams) of Salad with Chicken, Blueberry Walnut contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad with Chicken, Blueberry Walnut have?

The protein content in Salad with Chicken, Blueberry Walnut depends on the ingredients exists in it. On average, 1 container (152 grams) of Salad with Chicken, Blueberry Walnut contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Salad with Chicken, Blueberry Walnut, Download Nutribit app for healthier you!

How much sugar does a Salad with Chicken, Blueberry Walnut have?

On average, 1 container (152 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad with Chicken, Blueberry Walnut.

How Much carbohydrates (carbs) is in Salad with Chicken, Blueberry Walnut?

The amount of carbohydrates (carbs) in Salad with Chicken, Blueberry Walnut depends on its serving size and preparation. On average, 1 container (152 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad with Chicken, Blueberry Walnut.

How Much Fiber is in Salad with Chicken, Blueberry Walnut?

Salad with Chicken, Blueberry Walnut contains approximately 2 grams of fiber in 1 container (152 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad with Chicken, Blueberry Walnut for healthier you!

What vitamins and minerals are in a Salad with Chicken, Blueberry Walnut?

Salad with Chicken, Blueberry Walnut contains following minerals:

  • Salad with Chicken, Blueberry Walnut has 127mg of Calcium.
  • Salad with Chicken, Blueberry Walnut has 480mg of Sodium, Na.
  • Salad with Chicken, Blueberry Walnut has 192mg of Potassium, K.
  • Salad with Chicken, Blueberry Walnut has 1mg of Iron.

General

Does Salad with Chicken, Blueberry Walnut contain caffeine?

Salad with Chicken, Blueberry Walnut does not contain any caffeine.

Does Salad with Chicken, Blueberry Walnut contain alcohol?

Salad with Chicken, Blueberry Walnut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad with Chicken, Blueberry Walnut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad with Chicken, Blueberry Walnut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad with Chicken, Blueberry Walnut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad with Chicken, Blueberry Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad with Chicken, Blueberry Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad with Chicken, Blueberry Walnut for free?

Yes! Since Salad with Chicken, Blueberry Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad with Chicken, Blueberry Walnut with water tracking feature?

Nutribit automatically calculates the water content of Salad with Chicken, Blueberry Walnut and adds it to your daily hydration log. Simply log Salad with Chicken, Blueberry Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad with Chicken, Blueberry Walnut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad with Chicken, Blueberry Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad with Chicken, Blueberry Walnut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad with Chicken, Blueberry Walnut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad with Chicken, Blueberry Walnut

Protein in Salad with Chicken, Blueberry Walnut supports building and repairing tissues.

Builds and repairs tissues in Salad with Chicken, Blueberry Walnut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salad with Chicken, Blueberry Walnut supports immune function.

Supports immune function in Salad with Chicken, Blueberry Walnut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salad with Chicken, Blueberry Walnut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salad with Chicken, Blueberry Walnut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salad with Chicken, Blueberry Walnut provides energy.

Provides energy in Salad with Chicken, Blueberry Walnut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salad with Chicken, Blueberry Walnut supports muscle growth and strength.

Supports muscle growth and strength in Salad with Chicken, Blueberry Walnut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salad with Chicken, Blueberry Walnut helps in weight management.

Helps in weight management in Salad with Chicken, Blueberry Walnut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salad with Chicken, Blueberry Walnut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salad with Chicken, Blueberry Walnut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salad with Chicken, Blueberry Walnut supports bone health.

Supports bone health in Salad with Chicken, Blueberry Walnut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salad with Chicken, Blueberry Walnut improves skin, hair, and nails.

Improves skin, hair, and nails in Salad with Chicken, Blueberry Walnut is essential for the health and growth of hair, skin, and nails.

Protein in Salad with Chicken, Blueberry Walnut regulates blood sugar levels.

Regulates blood sugar levels in Salad with Chicken, Blueberry Walnut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salad with Chicken, Blueberry Walnut supports fluid balance.

Maintains Fluid Balance in Salad with Chicken, Blueberry Walnut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad with Chicken, Blueberry Walnut supports nerve function.

Supports Nerve Function in Salad with Chicken, Blueberry Walnut helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad with Chicken, Blueberry Walnut helps regulate blood pressure.

Regulates Blood Pressure in Salad with Chicken, Blueberry Walnut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad with Chicken, Blueberry Walnut supports muscle function.

Aids Muscle Function in Salad with Chicken, Blueberry Walnut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad with Chicken, Blueberry Walnut aids nutrient absorption.

Improves Nutrient Absorption in Salad with Chicken, Blueberry Walnut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad with Chicken, Blueberry Walnut helps balance pH levels.

Balances pH Levels in Salad with Chicken, Blueberry Walnut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad with Chicken, Blueberry Walnut supports bone health.

Supports Bone Health in Salad with Chicken, Blueberry Walnut helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 container Salad with Chicken, Blueberry Walnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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