Vegetable Medley with Chunk Light Tuna
Isabel
21.82
% from protein29.09
% from carbs29.09
% from fatNutrition Facts
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Vegetable Medley with Chunk Light Tuna Nutrients FAQs
Nutrients
- Vitamin A:Vegetable Medley with Chunk Light Tuna has 400 IU of Vitamin A.
- Vitamin C:Vegetable Medley with Chunk Light Tuna has 2.4 mg of Vitamin C.
- Vegetable Medley with Chunk Light Tuna has 380mg of Sodium, Na.
- Vegetable Medley with Chunk Light Tuna has 0.72mg of Iron.
What is the calorie content of Vegetable Medley with Chunk Light Tuna?
A typical serving 4 oz (115 grams) of Vegetable Medley with Chunk Light Tuna contains approximately 110 calories.
You can check the exact calorie content by logging Vegetable Medley with Chunk Light Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Medley with Chunk Light Tuna have?
The amount of fat in Vegetable Medley with Chunk Light Tuna depends on the ingredients and preparation method. On average, one serving 4 oz (115 grams) of Vegetable Medley with Chunk Light Tuna contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Medley with Chunk Light Tuna have?
The protein content in Vegetable Medley with Chunk Light Tuna depends on the ingredients exists in it. On average, 4 oz (115 grams) of Vegetable Medley with Chunk Light Tuna contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Medley with Chunk Light Tuna, Download Nutribit app for healthier you!
How much sugar does a Vegetable Medley with Chunk Light Tuna have?
On average, 4 oz (115 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Medley with Chunk Light Tuna.
How Much carbohydrates (carbs) is in Vegetable Medley with Chunk Light Tuna?
The amount of carbohydrates (carbs) in Vegetable Medley with Chunk Light Tuna depends on its serving size and preparation. On average, 4 oz (115 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Medley with Chunk Light Tuna.
How Much Fiber is in Vegetable Medley with Chunk Light Tuna?
Vegetable Medley with Chunk Light Tuna contains approximately 2 grams of fiber in 4 oz (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Medley with Chunk Light Tuna for healthier you!
What vitamins and minerals are in a Vegetable Medley with Chunk Light Tuna?
Vitamins in Vegetable Medley with Chunk Light Tuna:
Vegetable Medley with Chunk Light Tuna contains following minerals:
General
Does Vegetable Medley with Chunk Light Tuna contain caffeine?
Vegetable Medley with Chunk Light Tuna does not contain any caffeine.
Does Vegetable Medley with Chunk Light Tuna contain alcohol?
Vegetable Medley with Chunk Light Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Medley with Chunk Light Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Medley with Chunk Light Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Medley with Chunk Light Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Medley with Chunk Light Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Medley with Chunk Light Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Medley with Chunk Light Tuna for free?
Yes! Since Vegetable Medley with Chunk Light Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Medley with Chunk Light Tuna with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Medley with Chunk Light Tuna and adds it to your daily hydration log. Simply log Vegetable Medley with Chunk Light Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Medley with Chunk Light Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Medley with Chunk Light Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Medley with Chunk Light Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Medley with Chunk Light Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Medley with Chunk Light Tuna
Sodium, Na in Vegetable Medley with Chunk Light Tuna supports fluid balance.
Maintains Fluid Balance in Vegetable Medley with Chunk Light Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Medley with Chunk Light Tuna supports nerve function.
Supports Nerve Function in Vegetable Medley with Chunk Light Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Medley with Chunk Light Tuna helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Medley with Chunk Light Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Medley with Chunk Light Tuna supports muscle function.
Aids Muscle Function in Vegetable Medley with Chunk Light Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Medley with Chunk Light Tuna aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Medley with Chunk Light Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Medley with Chunk Light Tuna helps balance pH levels.
Balances pH Levels in Vegetable Medley with Chunk Light Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Medley with Chunk Light Tuna supports bone health.
Supports Bone Health in Vegetable Medley with Chunk Light Tuna helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 4 oz Vegetable Medley with Chunk Light Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.