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Isabel
223
kcal Energy
12.6%
% from carbs
10.8%
% from protein
76.7%
% from fats
In 115 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 115 oz
242
kcal
Serving Size: 115 oz
110
kcal
Serving Size: 76 can drained
150
kcal
Serving Size: 135 can
180
kcal
Serving Size: 100 g of the whole product
195
kcal
Serving Size: 56 cup
80
kcal
Serving Size: 100 g
196.09
kcal
Serving Size: 100 g
356.6
kcal
Serving Size: 72 can drained
128
kcal
Serving Size: 180 cup
220
kcal
Serving Size: 200 bowl
250
kcal
Serving Size: 100 g of the whole product
177.94
kcal
Serving Size: Serving
800
kcal
Serving Size: 71 can
190
kcal
Serving Size: 78 can
210
kcal
Serving Size: 220 g
321.25
kcal
Serving Size: 100 serving
90
kcal
Serving Size: 100 portion
111.3
kcal
Serving Size: 71 can
45
kcal
Serving Size: 352 oz
730
kcal
Serving Size: Serving
830
kcal
Serving Size: 205 cup
383.35
kcal
Serving Size: 406 Bowl
328
kcal
A typical serving 4 oz of Tuna Salad with Vegetables (115 grams) contains approximately 223 calories. You can check the exact calorie content by logging Tuna Salad with Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Tuna Salad with Vegetables depends on the ingredients and preparation method. On average, one serving 4 oz (115 grams) of Tuna Salad with Vegetables contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Tuna Salad with Vegetables depends on the ingredients exists in it. On average, 4 oz of Tuna Salad with Vegetables (about 115 grams) contains approximately 6 grams of protein.
The protein content in Tuna Salad with Vegetables depends on the ingredients exists in it. On average, 4 oz of Tuna Salad with Vegetables (about 115 grams) contains approximately 6 grams of protein.
On average, 4 oz (about 115 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 oz (about 115 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 oz (about 115 grams) contains about 7 grams of carbohydrates.
Tuna Salad with Vegetables contains approximately 1 grams of fiber in 4 oz (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Salad with Vegetables contains approximately 1 grams of fiber in 4 oz (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Salad with Vegetables contains approximately 1 grams of fiber in 4 oz (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Salad with Vegetables contains approximately 1 grams of fiber in 4 oz (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Salad with Vegetables contains approximately 1 grams of fiber in 4 oz (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Salad with Vegetables contains approximately 1 grams of fiber in 4 oz (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Salad with Vegetables contains approximately 1 grams of fiber in 4 oz (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Salad with Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Tuna Salad with Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Salad with Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Tuna Salad with Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Tuna Salad with Vegetables and adds it to your daily hydration log. Simply log Tuna Salad with Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Salad with Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Tuna Salad with Vegetables data can be accessed offline in the Nutribit app anytime anywhere!