Fresco Leche, Chocolate
Dos Pinos
15.02
% from protein63.85
% from carbs63.85
% from fatNutrition Facts
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Fresco Leche, Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Fresco Leche, Chocolate has 950 IU of Vitamin A.
- Vitamin C:Fresco Leche, Chocolate has 10.2 mg of Vitamin C.
- Vitamin D:Fresco Leche, Chocolate has 208 IU of Vitamin D.
- Fresco Leche, Chocolate has 403mg of Calcium.
- Fresco Leche, Chocolate has 79mg of Sodium, Na.
- Fresco Leche, Chocolate has 1.8mg of Iron.
What is the calorie content of Fresco Leche, Chocolate?
A typical serving 1 glass (250 grams) of Fresco Leche, Chocolate contains approximately 213 calories.
You can check the exact calorie content by logging Fresco Leche, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresco Leche, Chocolate have?
The amount of fat in Fresco Leche, Chocolate depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Fresco Leche, Chocolate contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresco Leche, Chocolate have?
The protein content in Fresco Leche, Chocolate depends on the ingredients exists in it. On average, 1 glass (250 grams) of Fresco Leche, Chocolate contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Fresco Leche, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Fresco Leche, Chocolate have?
On average, 1 glass (250 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresco Leche, Chocolate.
How Much carbohydrates (carbs) is in Fresco Leche, Chocolate?
The amount of carbohydrates (carbs) in Fresco Leche, Chocolate depends on its serving size and preparation. On average, 1 glass (250 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresco Leche, Chocolate.
How Much Fiber is in Fresco Leche, Chocolate?
Fresco Leche, Chocolate contains approximately 0 grams of fiber in 1 glass (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresco Leche, Chocolate for healthier you!
What vitamins and minerals are in a Fresco Leche, Chocolate?
Vitamins in Fresco Leche, Chocolate:
Fresco Leche, Chocolate contains following minerals:
General
Does Fresco Leche, Chocolate contain caffeine?
Fresco Leche, Chocolate does not contain any caffeine.
Does Fresco Leche, Chocolate contain alcohol?
Fresco Leche, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresco Leche, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresco Leche, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresco Leche, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresco Leche, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresco Leche, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresco Leche, Chocolate for free?
Yes! Since Fresco Leche, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresco Leche, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Fresco Leche, Chocolate and adds it to your daily hydration log. Simply log Fresco Leche, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresco Leche, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresco Leche, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresco Leche, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresco Leche, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresco Leche, Chocolate
Protein, Vitamin A and Vitamin D in Fresco Leche, Chocolate supports bone health.
Protein in Fresco Leche, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Fresco Leche, Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Fresco Leche, Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Fresco Leche, Chocolate supports building and repairing tissues.
Builds and repairs tissues in Fresco Leche, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresco Leche, Chocolate supports immune function.
Supports immune function in Fresco Leche, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresco Leche, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresco Leche, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresco Leche, Chocolate provides energy.
Provides energy in Fresco Leche, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresco Leche, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Fresco Leche, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresco Leche, Chocolate helps in weight management.
Helps in weight management in Fresco Leche, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresco Leche, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresco Leche, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresco Leche, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Fresco Leche, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Fresco Leche, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Fresco Leche, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Fresco Leche, Chocolate supports eye health.
Vitamin A in Fresco Leche, Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fresco Leche, Chocolate boosts immune function.
Vitamin A in Fresco Leche, Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fresco Leche, Chocolate promotes healthy skin.
Vitamin A in Fresco Leche, Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fresco Leche, Chocolate enhances reproductive health.
Vitamin A in Fresco Leche, Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fresco Leche, Chocolate reduces the risk of certain cancers.
Vitamin A in Fresco Leche, Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fresco Leche, Chocolate promotes healthy development during pregnancy.
Vitamin A in Fresco Leche, Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fresco Leche, Chocolate maintains healthy mucous membranes.
Vitamin A in Fresco Leche, Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fresco Leche, Chocolate improves wound healing.
Vitamin A in Fresco Leche, Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fresco Leche, Chocolate may reduce the risk of macular degeneration.
Vitamin A in Fresco Leche, Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Fresco Leche, Chocolate boosts the immune system
Vitamin D in Fresco Leche, Chocolate enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Fresco Leche, Chocolate improves muscle function
Vitamin D in Fresco Leche, Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Fresco Leche, Chocolate promotes cardiovascular health
Vitamin D in Fresco Leche, Chocolate may help regulate blood pressure and support overall heart health.
Vitamin D in Fresco Leche, Chocolate reduces the risk of certain diseases
Adequate levels of Vitamin D in Fresco Leche, Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Fresco Leche, Chocolate supports mental health
Vitamin D in Fresco Leche, Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Fresco Leche, Chocolate aids in weight management
Studies suggest Vitamin D in Fresco Leche, Chocolate may help regulate body weight and reduce fat accumulation.
Vitamin D in Fresco Leche, Chocolate improves insulin sensitivity
Vitamin D in Fresco Leche, Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Fresco Leche, Chocolate supports prenatal health
Vitamin D in Fresco Leche, Chocolate is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Fresco Leche, Chocolate supports bone health.
Calcium in Fresco Leche, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fresco Leche, Chocolate supports muscle function.
Calcium in Fresco Leche, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fresco Leche, Chocolate supports heart health.
Calcium in Fresco Leche, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fresco Leche, Chocolate supports nerve transmission.
Calcium in Fresco Leche, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fresco Leche, Chocolate supports blood clotting.
Calcium in Fresco Leche, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fresco Leche, Chocolate supports hormonal secretion.
Calcium in Fresco Leche, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fresco Leche, Chocolate supports weight management.
Calcium in Fresco Leche, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fresco Leche, Chocolate supports dental health.
Calcium in Fresco Leche, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fresco Leche, Chocolate supports blood pressure regulation.
Calcium in Fresco Leche, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 213 calories?
The amount of exercise required to burn off 1 glass Fresco Leche, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.