Prezzemolo fresco

Common Food

27.43

% from protein

57.14

% from carbs

57.14

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 g(4g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.2 mg
0.1%

Potassium, K 22.2 mg
0.5%

Total Carbohydrates 0.3 g
0.1%

Fiber 0.1 g
0.5%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Water 3.5 g

Vitamin A 337 IU

Retinol 0 UG

Vitamin A, RAE 16.8 UG

Carotene, beta 202.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 222.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 5.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 6.1 UG

Folic acid 0 UG

Folate, food 6.1 UG

Folate, DFE 6.1 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (phylloquinone) 65.6 UG

Calcium 5.5 mg

Iron 0.2 mg

Magnesium 2 mg

Phosphorus, P 2.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0.1 g

Theobromine 0 mg

Energy 6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Prezzemolo fresco Nutrients FAQs

Nutrients

What is the calorie content of Prezzemolo fresco?

A typical serving 1 cucchiaio (4 grams) of Prezzemolo fresco contains approximately 1 calories.

You can check the exact calorie content by logging Prezzemolo fresco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prezzemolo fresco have?

The amount of fat in Prezzemolo fresco depends on the ingredients and preparation method. On average, one serving 1 cucchiaio (4 grams) of Prezzemolo fresco contains approximately 0.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prezzemolo fresco have?

The protein content in Prezzemolo fresco depends on the ingredients exists in it. On average, 1 cucchiaio (4 grams) of Prezzemolo fresco contains approximately 0.12 grams of protein.

Know your exact protein requirement and how much protein you get from Prezzemolo fresco, Download Nutribit app for healthier you!

How much sugar does a Prezzemolo fresco have?

On average, 1 cucchiaio (4 grams) contains about 0.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prezzemolo fresco.

How Much carbohydrates (carbs) is in Prezzemolo fresco?

The amount of carbohydrates (carbs) in Prezzemolo fresco depends on its serving size and preparation. On average, 1 cucchiaio (4 grams) contains about 0.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prezzemolo fresco.

How Much Fiber is in Prezzemolo fresco?

Prezzemolo fresco contains approximately 0.13 grams of fiber in 1 cucchiaio (4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prezzemolo fresco for healthier you!

What vitamins and minerals are in a Prezzemolo fresco?

Vitamins in Prezzemolo fresco:

  • Vitamin A:Prezzemolo fresco has 336.96 IU of Vitamin A.
  • Vitamin B-6:Prezzemolo fresco has 0.0036 mg of Vitamin B-6.
  • Vitamin C:Prezzemolo fresco has 5.32 mg of Vitamin C.

Prezzemolo fresco contains following minerals:

  • Prezzemolo fresco has 5.52mg of Calcium.
  • Prezzemolo fresco has 2.24mg of Sodium, Na.
  • Prezzemolo fresco has 22.16mg of Potassium, K.
  • Prezzemolo fresco has 0.248mg of Iron.

General

Does Prezzemolo fresco contain caffeine?

Prezzemolo fresco does not contain any caffeine.

Does Prezzemolo fresco contain alcohol?

Prezzemolo fresco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prezzemolo fresco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prezzemolo fresco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prezzemolo fresco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prezzemolo fresco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prezzemolo fresco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prezzemolo fresco for free?

Yes! Since Prezzemolo fresco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prezzemolo fresco with water tracking feature?

Nutribit automatically calculates the water content of Prezzemolo fresco and adds it to your daily hydration log. Simply log Prezzemolo fresco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prezzemolo fresco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prezzemolo fresco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prezzemolo fresco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prezzemolo fresco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prezzemolo fresco

How to burn 1 calories?

The amount of exercise required to burn off 1 cucchiaio Prezzemolo fresco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP