Rosmarino fresco

Common Food

Total Energy

1.3

kcal

47.06

% from carbs

0

% from protein

52.94

% from fats

In 1 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

0.3mg

Potassium, K

6.7mg

0.1%

Total Carbohydrates

0.2g

0.1%

Fiber

0.1g

0.5%

Water

0.7g

Energy

5.5kJ

Calcium, Ca

3.2mg

Iron, Fe

0.1mg

Magnesium, Mg

0.9mg

Phosphorus, P

0.7mg

Vitamin A, IU

29.2IU

Vitamin A, RAE

1.5UG

Vitamin C, total ascorbic acid

0.2mg

Folate, total

1.1UG

Folate, food

1.1UG

Folate, DFE

1.1UG

Phytosterols

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rosmarino fresco

A typical serving 1 cucchiaino of Rosmarino fresco (1 grams) contains approximately 1.31 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rosmarino fresco depends on the ingredients and preparation method. On average, one serving 1 cucchiaino (1 grams) of Rosmarino fresco contains approximately 0.0586 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rosmarino fresco depends on the ingredients exists in it. On average, 1 cucchiaino of Rosmarino fresco (about 1 grams) contains approximately 0.0331 grams of protein.

On average, 1 cucchiaino (about 1 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cucchiaino (about 1 grams) contains about 0.207 grams of carbohydrates.

Rosmarino fresco contains approximately 0.141 grams of fiber in 1 cucchiaino (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1 calories?

The amount of exercise required to burn off 1 cucchiaino Rosmarino fresco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.