Sugo Fresco
De Vitis
0
% from protein15.09
% from carbs15.09
% from fatNutrition Facts
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Sugo Fresco Nutrients FAQs
Nutrients
- Vitamin A:Sugo Fresco has 1000 IU of Vitamin A.
- Sugo Fresco has 130mg of Calcium.
- Sugo Fresco has 120mg of Sodium, Na.
- Sugo Fresco has 1.44mg of Iron.
What is the calorie content of Sugo Fresco?
A typical serving 0.5 cup (114 grams) of Sugo Fresco contains approximately 30 calories.
You can check the exact calorie content by logging Sugo Fresco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sugo Fresco have?
The amount of fat in Sugo Fresco depends on the ingredients and preparation method. On average, one serving 0.5 cup (114 grams) of Sugo Fresco contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sugo Fresco have?
The protein content in Sugo Fresco depends on the ingredients exists in it. On average, 0.5 cup (114 grams) of Sugo Fresco contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Sugo Fresco, Download Nutribit app for healthier you!
How much sugar does a Sugo Fresco have?
On average, 0.5 cup (114 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugo Fresco.
How Much carbohydrates (carbs) is in Sugo Fresco?
The amount of carbohydrates (carbs) in Sugo Fresco depends on its serving size and preparation. On average, 0.5 cup (114 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sugo Fresco.
How Much Fiber is in Sugo Fresco?
Sugo Fresco contains approximately 0 grams of fiber in 0.5 cup (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sugo Fresco for healthier you!
What vitamins and minerals are in a Sugo Fresco?
Vitamins in Sugo Fresco:
Sugo Fresco contains following minerals:
General
Does Sugo Fresco contain caffeine?
Sugo Fresco does not contain any caffeine.
Does Sugo Fresco contain alcohol?
Sugo Fresco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sugo Fresco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugo Fresco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sugo Fresco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sugo Fresco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugo Fresco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sugo Fresco for free?
Yes! Since Sugo Fresco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sugo Fresco with water tracking feature?
Nutribit automatically calculates the water content of Sugo Fresco and adds it to your daily hydration log. Simply log Sugo Fresco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sugo Fresco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sugo Fresco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sugo Fresco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sugo Fresco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sugo Fresco
Vitamin A in Sugo Fresco supports eye health.
Vitamin A in Sugo Fresco is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sugo Fresco boosts immune function.
Vitamin A in Sugo Fresco helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sugo Fresco promotes healthy skin.
Vitamin A in Sugo Fresco supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sugo Fresco enhances reproductive health.
Vitamin A in Sugo Fresco plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sugo Fresco supports bone health.
Vitamin A in Sugo Fresco contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sugo Fresco reduces the risk of certain cancers.
Vitamin A in Sugo Fresco helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sugo Fresco promotes healthy development during pregnancy.
Vitamin A in Sugo Fresco is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sugo Fresco maintains healthy mucous membranes.
Vitamin A in Sugo Fresco helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sugo Fresco improves wound healing.
Vitamin A in Sugo Fresco promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sugo Fresco may reduce the risk of macular degeneration.
Vitamin A in Sugo Fresco, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 30 calories?
The amount of exercise required to burn off 0.5 cup Sugo Fresco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.