Timo fresco

Common Food

Total Energy

1

kcal

66.67

% from carbs

33.33

% from protein

0

% from fats

In 1 g

% daily value

Sodium, Na

0.1mg

Potassium, K

6.1mg

0.1%

Total Carbohydrates

0.2g

0.1%

Fiber

0.1g

0.5%

Protein

0.1g

0.1%

Water

0.7g

Energy

4.2kJ

Calcium, Ca

4.1mg

Iron, Fe

0.2mg

Magnesium, Mg

1.6mg

Phosphorus, P

1.1mg

Vitamin A, IU

47.5IU

Vitamin A, RAE

2.4UG

Carotene, beta

28.5UG

Vitamin C, total ascorbic acid

1.6mg

Folate, total

0.5UG

Folate, food

0.5UG

Folate, DFE

0.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Timo fresco

A typical serving 1 cucchiaino of Timo fresco (1 grams) contains approximately 1.01 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Timo fresco depends on the ingredients and preparation method. On average, one serving 1 cucchiaino (1 grams) of Timo fresco contains approximately 0.0168 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Timo fresco depends on the ingredients exists in it. On average, 1 cucchiaino of Timo fresco (about 1 grams) contains approximately 0.0556 grams of protein.

On average, 1 cucchiaino (about 1 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cucchiaino (about 1 grams) contains about 0.2445 grams of carbohydrates.

Timo fresco contains approximately 0.14 grams of fiber in 1 cucchiaino (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1 calories?

The amount of exercise required to burn off 1 cucchiaino Timo fresco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.