Asparagus Spears, Cut

A typical serving 0.5 cup drained (116 grams) of Asparagus Spears, Cut contains approximately 20 calories.

You can check the exact calorie content by logging Asparagus Spears, Cut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Asparagus Spears, Cut depends on the ingredients and preparation method. On average, one serving 0.5 cup drained (116 grams) of Asparagus Spears, Cut contains approximately 0 grams of fat.

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The protein content in Asparagus Spears, Cut depends on the ingredients exists in it. On average, 0.5 cup drained (116 grams) of Asparagus Spears, Cut contains approximately 2 grams of protein.

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On average, 0.5 cup drained (116 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Asparagus Spears, Cut depends on its serving size and preparation. On average, 0.5 cup drained (116 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asparagus Spears, Cut.

Asparagus Spears, Cut contains approximately 1 grams of fiber in 0.5 cup drained (116 grams).

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Asparagus Spears, Cut contains following minerals:

• Asparagus Spears, Cut has 26mg of Calcium.
• Asparagus Spears, Cut has 250mg of Sodium, Na.
• Asparagus Spears, Cut has 188mg of Potassium, K.
• Asparagus Spears, Cut has 1.08mg of Iron.

Asparagus Spears, Cut does not contain any caffeine.

Asparagus Spears, Cut does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asparagus Spears, Cut and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Asparagus Spears, Cut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asparagus Spears, Cut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Asparagus Spears, Cut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Asparagus Spears, Cut and adds it to your daily hydration log. Simply log Asparagus Spears, Cut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Asparagus Spears, Cut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Asparagus Spears, Cut data can be accessed offline in the Nutribit app anytime anywhere!