Cut Greens Asparagus Spears
A Shoprite Brand Bowl & Basket
40
% from protein60
% from carbs60
% from fatNutrition Facts
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Cut Greens Asparagus Spears Nutrients FAQs
Nutrients
- Cut Greens Asparagus Spears has 20mg of Calcium.
- Cut Greens Asparagus Spears has 360mg of Sodium, Na.
- Cut Greens Asparagus Spears has 120mg of Potassium, K.
- Cut Greens Asparagus Spears has 2mg of Iron.
What is the calorie content of Cut Greens Asparagus Spears?
A typical serving 0.5 cup (107 grams) of Cut Greens Asparagus Spears contains approximately 25 calories.
You can check the exact calorie content by logging Cut Greens Asparagus Spears in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cut Greens Asparagus Spears have?
The amount of fat in Cut Greens Asparagus Spears depends on the ingredients and preparation method. On average, one serving 0.5 cup (107 grams) of Cut Greens Asparagus Spears contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cut Greens Asparagus Spears have?
The protein content in Cut Greens Asparagus Spears depends on the ingredients exists in it. On average, 0.5 cup (107 grams) of Cut Greens Asparagus Spears contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cut Greens Asparagus Spears, Download Nutribit app for healthier you!
How much sugar does a Cut Greens Asparagus Spears have?
On average, 0.5 cup (107 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cut Greens Asparagus Spears.
How Much carbohydrates (carbs) is in Cut Greens Asparagus Spears?
The amount of carbohydrates (carbs) in Cut Greens Asparagus Spears depends on its serving size and preparation. On average, 0.5 cup (107 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cut Greens Asparagus Spears.
How Much Fiber is in Cut Greens Asparagus Spears?
Cut Greens Asparagus Spears contains approximately 1 grams of fiber in 0.5 cup (107 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cut Greens Asparagus Spears for healthier you!
What vitamins and minerals are in a Cut Greens Asparagus Spears?
Cut Greens Asparagus Spears contains following minerals:
General
Does Cut Greens Asparagus Spears contain caffeine?
Cut Greens Asparagus Spears does not contain any caffeine.
Does Cut Greens Asparagus Spears contain alcohol?
Cut Greens Asparagus Spears does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cut Greens Asparagus Spears?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cut Greens Asparagus Spears and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cut Greens Asparagus Spears quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cut Greens Asparagus Spears in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cut Greens Asparagus Spears and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cut Greens Asparagus Spears for free?
Yes! Since Cut Greens Asparagus Spears contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cut Greens Asparagus Spears with water tracking feature?
Nutribit automatically calculates the water content of Cut Greens Asparagus Spears and adds it to your daily hydration log. Simply log Cut Greens Asparagus Spears in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cut Greens Asparagus Spears as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cut Greens Asparagus Spears and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cut Greens Asparagus Spears nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cut Greens Asparagus Spears data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cut Greens Asparagus Spears
Sodium, Na in Cut Greens Asparagus Spears supports fluid balance.
Maintains Fluid Balance in Cut Greens Asparagus Spears helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cut Greens Asparagus Spears supports nerve function.
Supports Nerve Function in Cut Greens Asparagus Spears helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cut Greens Asparagus Spears helps regulate blood pressure.
Regulates Blood Pressure in Cut Greens Asparagus Spears helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cut Greens Asparagus Spears supports muscle function.
Aids Muscle Function in Cut Greens Asparagus Spears helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cut Greens Asparagus Spears aids nutrient absorption.
Improves Nutrient Absorption in Cut Greens Asparagus Spears assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cut Greens Asparagus Spears helps balance pH levels.
Balances pH Levels in Cut Greens Asparagus Spears helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cut Greens Asparagus Spears supports bone health.
Supports Bone Health in Cut Greens Asparagus Spears helps retain calcium and prevent the loss of bone density over time.
How to burn 25 calories?
The amount of exercise required to burn off 0.5 cup Cut Greens Asparagus Spears
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.