No Salt Added Chopped Collard Greens

SE Grocers

Total Energy

25

kcal

56.14

% from carbs

28.07

% from protein

15.79

% from fats

In 128 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

15mg

0.7%

Potassium, K

90mg

1.9%

Total Carbohydrates

4g

1.5%

Fiber

3g

10.7%

Protein

2g

4%

Calcium, Ca

108mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about No Salt Added Chopped Collard Greens

A typical serving 0.5 cup of No Salt Added Chopped Collard Greens (128 grams) contains approximately 25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in No Salt Added Chopped Collard Greens depends on the ingredients and preparation method. On average, one serving 0.5 cup (128 grams) of No Salt Added Chopped Collard Greens contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in No Salt Added Chopped Collard Greens depends on the ingredients exists in it. On average, 0.5 cup of No Salt Added Chopped Collard Greens (about 128 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 128 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 128 grams) contains about 4 grams of carbohydrates.

No Salt Added Chopped Collard Greens contains approximately 3 grams of fiber in 0.5 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 25 calories?

The amount of exercise required to burn off 0.5 cup No Salt Added Chopped Collard Greens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.