Collard Greens, Chopped

Parade

40

% from protein

60

% from carbs

60

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 87 g(87g)
Amount per serving
Calories
30
% Daily value*
Sodium, Na 30 mg
1.3%
Total Carbohydrates 3 g
1.1%
Fiber 2 g
7.1%
Protein 2 g
4%
Vitamin A 1750 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 4.8 mg
Calcium 104 mg
Iron 0.7 mg

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Collard Greens, Chopped Nutrients FAQs

Nutrients

What is the calorie content of Collard Greens, Chopped?

A typical serving 1 cup (87 grams) of Collard Greens, Chopped contains approximately 30 calories.

You can check the exact calorie content by logging Collard Greens, Chopped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Collard Greens, Chopped have?

The amount of fat in Collard Greens, Chopped depends on the ingredients and preparation method. On average, one serving 1 cup (87 grams) of Collard Greens, Chopped contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Collard Greens, Chopped have?

The protein content in Collard Greens, Chopped depends on the ingredients exists in it. On average, 1 cup (87 grams) of Collard Greens, Chopped contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Collard Greens, Chopped, Download Nutribit app for healthier you!

How much sugar does a Collard Greens, Chopped have?

On average, 1 cup (87 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Collard Greens, Chopped.

How Much carbohydrates (carbs) is in Collard Greens, Chopped?

The amount of carbohydrates (carbs) in Collard Greens, Chopped depends on its serving size and preparation. On average, 1 cup (87 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Collard Greens, Chopped.

How Much Fiber is in Collard Greens, Chopped?

Collard Greens, Chopped contains approximately 2 grams of fiber in 1 cup (87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Collard Greens, Chopped for healthier you!

What vitamins and minerals are in a Collard Greens, Chopped?

Vitamins in Collard Greens, Chopped:

  • Vitamin A:Collard Greens, Chopped has 1750 IU of Vitamin A.
  • Vitamin C:Collard Greens, Chopped has 4.8 mg of Vitamin C.

Collard Greens, Chopped contains following minerals:

  • Collard Greens, Chopped has 104mg of Calcium.
  • Collard Greens, Chopped has 30mg of Sodium, Na.
  • Collard Greens, Chopped has 0.72mg of Iron.

General

Does Collard Greens, Chopped contain caffeine?

Collard Greens, Chopped does not contain any caffeine.

Does Collard Greens, Chopped contain alcohol?

Collard Greens, Chopped does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Collard Greens, Chopped?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Collard Greens, Chopped and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Collard Greens, Chopped quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Collard Greens, Chopped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Collard Greens, Chopped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Collard Greens, Chopped for free?

Yes absolutely, Since Collard Greens, Chopped does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Collard Greens, Chopped with water tracking feature?

Collard Greens, Chopped does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Collard Greens, Chopped as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Collard Greens, Chopped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Collard Greens, Chopped nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Collard Greens, Chopped data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Collard Greens, Chopped

Vitamin A in Collard Greens, Chopped supports eye health.

Vitamin A in Collard Greens, Chopped is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Collard Greens, Chopped boosts immune function.

Vitamin A in Collard Greens, Chopped helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Collard Greens, Chopped promotes healthy skin.

Vitamin A in Collard Greens, Chopped supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Collard Greens, Chopped enhances reproductive health.

Vitamin A in Collard Greens, Chopped plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Collard Greens, Chopped supports bone health.

Vitamin A in Collard Greens, Chopped contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Collard Greens, Chopped reduces the risk of certain cancers.

Vitamin A in Collard Greens, Chopped helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Collard Greens, Chopped promotes healthy development during pregnancy.

Vitamin A in Collard Greens, Chopped is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Collard Greens, Chopped maintains healthy mucous membranes.

Vitamin A in Collard Greens, Chopped helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Collard Greens, Chopped improves wound healing.

Vitamin A in Collard Greens, Chopped promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Collard Greens, Chopped may reduce the risk of macular degeneration.

Vitamin A in Collard Greens, Chopped, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 30 calories?

The amount of exercise required to burn off 1 cup Collard Greens, Chopped

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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