Collard Greens, Southern Tradition, Chopped

Brookshire's

40

% from protein

60

% from carbs

60

% from fat
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Nutrition Facts

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Serving size
In 87 g(87g)
Amount per serving
Calories
30
% Daily value*

Sodium, Na 30 mg
1.3%

Potassium, K 126 mg
2.7%

Total Carbohydrates 3 g
1.1%

Fiber 2 g
7.1%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 73 mg

Iron 1 mg

Sugars, added 0 g

Collard Greens, Southern Tradition, Chopped Nutrients FAQs

Nutrients

What is the calorie content of Collard Greens, Southern Tradition, Chopped?

A typical serving 1 cup (87 grams) of Collard Greens, Southern Tradition, Chopped contains approximately 30 calories.

You can check the exact calorie content by logging Collard Greens, Southern Tradition, Chopped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Collard Greens, Southern Tradition, Chopped have?

The amount of fat in Collard Greens, Southern Tradition, Chopped depends on the ingredients and preparation method. On average, one serving 1 cup (87 grams) of Collard Greens, Southern Tradition, Chopped contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Collard Greens, Southern Tradition, Chopped have?

The protein content in Collard Greens, Southern Tradition, Chopped depends on the ingredients exists in it. On average, 1 cup (87 grams) of Collard Greens, Southern Tradition, Chopped contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Collard Greens, Southern Tradition, Chopped, Download Nutribit app for healthier you!

How much sugar does a Collard Greens, Southern Tradition, Chopped have?

On average, 1 cup (87 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Collard Greens, Southern Tradition, Chopped.

How Much carbohydrates (carbs) is in Collard Greens, Southern Tradition, Chopped?

The amount of carbohydrates (carbs) in Collard Greens, Southern Tradition, Chopped depends on its serving size and preparation. On average, 1 cup (87 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Collard Greens, Southern Tradition, Chopped.

How Much Fiber is in Collard Greens, Southern Tradition, Chopped?

Collard Greens, Southern Tradition, Chopped contains approximately 2 grams of fiber in 1 cup (87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Collard Greens, Southern Tradition, Chopped for healthier you!

What vitamins and minerals are in a Collard Greens, Southern Tradition, Chopped?

Collard Greens, Southern Tradition, Chopped contains following minerals:

  • Collard Greens, Southern Tradition, Chopped has 73mg of Calcium.
  • Collard Greens, Southern Tradition, Chopped has 30mg of Sodium, Na.
  • Collard Greens, Southern Tradition, Chopped has 126mg of Potassium, K.
  • Collard Greens, Southern Tradition, Chopped has 1mg of Iron.

General

Does Collard Greens, Southern Tradition, Chopped contain caffeine?

Collard Greens, Southern Tradition, Chopped does not contain any caffeine.

Does Collard Greens, Southern Tradition, Chopped contain alcohol?

Collard Greens, Southern Tradition, Chopped does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Collard Greens, Southern Tradition, Chopped?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Collard Greens, Southern Tradition, Chopped and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Collard Greens, Southern Tradition, Chopped quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Collard Greens, Southern Tradition, Chopped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Collard Greens, Southern Tradition, Chopped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Collard Greens, Southern Tradition, Chopped for free?

Yes absolutely, Since Collard Greens, Southern Tradition, Chopped does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Collard Greens, Southern Tradition, Chopped with water tracking feature?

Collard Greens, Southern Tradition, Chopped does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Collard Greens, Southern Tradition, Chopped as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Collard Greens, Southern Tradition, Chopped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Collard Greens, Southern Tradition, Chopped nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Collard Greens, Southern Tradition, Chopped data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Collard Greens, Southern Tradition, Chopped

How to burn 30 calories?

The amount of exercise required to burn off 1 cup Collard Greens, Southern Tradition, Chopped

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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