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Common Food
63
kcal Energy
56.6%
% from carbs
27.1%
% from protein
16.2%
% from fats
In 190 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Serving
170
kcal
Serving Size: 85 oz
30
kcal
Serving Size: 85 cups chopped
25
kcal
Serving Size: 85 oz
30
kcal
Serving Size: 98 Cup
35
kcal
Serving Size: 85 spoon
40
kcal
Serving Size: 189 grams
70
kcal
Serving Size: 85 cups
25
kcal
Serving Size: 67 cup
11
kcal
Serving Size: 87 cup
30
kcal
Serving Size: Serving
60
kcal
Serving Size: 85 cups
25
kcal
Serving Size: 85 cups
25
kcal
Serving Size: 87 cup
30
kcal
Serving Size: 116 package
160
kcal
Serving Size: 142 package
45
kcal
Serving Size: 124.43 gramm
100.164
kcal
Serving Size: 200 cup
170
kcal
Serving Size: 128 cup
20
kcal
Serving Size: 130 cup
63
kcal
Serving Size: 110 spoon
40
kcal
Serving Size: 118 cup
30
kcal
Serving Size: 128 cup
25
kcal
A typical serving 1 cup, chopped of Collard greens (190 grams) contains approximately 62.7 calories. You can check the exact calorie content by logging Collard greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Collard greens depends on the ingredients and preparation method. On average, one serving 1 cup, chopped (190 grams) of Collard greens contains approximately 1.368 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Collard greens depends on the ingredients exists in it. On average, 1 cup, chopped of Collard greens (about 190 grams) contains approximately 5.149 grams of protein.
The protein content in Collard greens depends on the ingredients exists in it. On average, 1 cup, chopped of Collard greens (about 190 grams) contains approximately 5.149 grams of protein.
On average, 1 cup, chopped (about 190 grams) contains about 0.76 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup, chopped (about 190 grams) contains about 0.76 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup, chopped (about 190 grams) contains about 10.735 grams of carbohydrates.
Collard greens contains approximately 7.6 grams of fiber in 1 cup, chopped (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!
Collard greens contains approximately 7.6 grams of fiber in 1 cup, chopped (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!
Collard greens contains approximately 7.6 grams of fiber in 1 cup, chopped (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!
Collard greens contains approximately 7.6 grams of fiber in 1 cup, chopped (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!
Collard greens contains approximately 7.6 grams of fiber in 1 cup, chopped (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!
Collard greens contains approximately 7.6 grams of fiber in 1 cup, chopped (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!
Collard greens contains approximately 7.6 grams of fiber in 1 cup, chopped (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Collard greens and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Collard greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Collard greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Collard greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Collard greens and adds it to your daily hydration log. Simply log Collard greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Collard greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Collard greens data can be accessed offline in the Nutribit app anytime anywhere!