Citrus Chick Pea Salad
Summer Fresh
13.87
% from protein60.12
% from carbs60.12
% from fatNutrition Facts
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Citrus Chick Pea Salad Nutrients FAQs
Nutrients
- Vitamin A:Citrus Chick Pea Salad has 200 IU of Vitamin A.
- Vitamin C:Citrus Chick Pea Salad has 18 mg of Vitamin C.
- Citrus Chick Pea Salad has 52mg of Calcium.
- Citrus Chick Pea Salad has 320mg of Sodium, Na.
- Citrus Chick Pea Salad has 2.7mg of Iron.
What is the calorie content of Citrus Chick Pea Salad?
A typical serving 0.5 cup (100 grams) of Citrus Chick Pea Salad contains approximately 170 calories.
You can check the exact calorie content by logging Citrus Chick Pea Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Citrus Chick Pea Salad have?
The amount of fat in Citrus Chick Pea Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Citrus Chick Pea Salad contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Citrus Chick Pea Salad have?
The protein content in Citrus Chick Pea Salad depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Citrus Chick Pea Salad contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Citrus Chick Pea Salad, Download Nutribit app for healthier you!
How much sugar does a Citrus Chick Pea Salad have?
On average, 0.5 cup (100 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Citrus Chick Pea Salad.
How Much carbohydrates (carbs) is in Citrus Chick Pea Salad?
The amount of carbohydrates (carbs) in Citrus Chick Pea Salad depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Citrus Chick Pea Salad.
How Much Fiber is in Citrus Chick Pea Salad?
Citrus Chick Pea Salad contains approximately 6 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Citrus Chick Pea Salad for healthier you!
What vitamins and minerals are in a Citrus Chick Pea Salad?
Vitamins in Citrus Chick Pea Salad:
Citrus Chick Pea Salad contains following minerals:
General
Does Citrus Chick Pea Salad contain caffeine?
Citrus Chick Pea Salad does not contain any caffeine.
Does Citrus Chick Pea Salad contain alcohol?
Citrus Chick Pea Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Citrus Chick Pea Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Citrus Chick Pea Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Citrus Chick Pea Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Citrus Chick Pea Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Citrus Chick Pea Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Citrus Chick Pea Salad for free?
Yes! Since Citrus Chick Pea Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Citrus Chick Pea Salad with water tracking feature?
Nutribit automatically calculates the water content of Citrus Chick Pea Salad and adds it to your daily hydration log. Simply log Citrus Chick Pea Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Citrus Chick Pea Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Citrus Chick Pea Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Citrus Chick Pea Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Citrus Chick Pea Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Citrus Chick Pea Salad
Fiber in Citrus Chick Pea Salad supports digestion.
Fiber in Citrus Chick Pea Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Citrus Chick Pea Salad supports heart health.
Soluble fiber in Citrus Chick Pea Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Citrus Chick Pea Salad aids in weight management.
Fiber-rich foods in Citrus Chick Pea Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Citrus Chick Pea Salad regulates blood sugar.
Fiber in Citrus Chick Pea Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Citrus Chick Pea Salad promotes gut health.
Fiber in Citrus Chick Pea Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Citrus Chick Pea Salad lowers the risk of colon cancer.
A high-fiber diet from Citrus Chick Pea Salad is linked to a reduced risk of colon cancer.
Fiber in Citrus Chick Pea Salad improves skin health.
Fiber in Citrus Chick Pea Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Citrus Chick Pea Salad helps lower blood pressure.
Adequate fiber in Citrus Chick Pea Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Citrus Chick Pea Salad boosts immune function.
Fiber in Citrus Chick Pea Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Citrus Chick Pea Salad reduces the risk of type 2 diabetes.
Fiber in Citrus Chick Pea Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 cup Citrus Chick Pea Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.