Bon To Go, Hummus
Au Bon Pain
10.46
% from protein48.37
% from carbs48.37
% from fatNutrition Facts
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Bon To Go, Hummus Nutrients FAQs
Nutrients
- Bon To Go, Hummus has 670mg of Sodium, Na.
What is the calorie content of Bon To Go, Hummus?
A typical serving 6 oz (170 grams) of Bon To Go, Hummus contains approximately 300 calories.
You can check the exact calorie content by logging Bon To Go, Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bon To Go, Hummus have?
The amount of fat in Bon To Go, Hummus depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Bon To Go, Hummus contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bon To Go, Hummus have?
The protein content in Bon To Go, Hummus depends on the ingredients exists in it. On average, 6 oz (170 grams) of Bon To Go, Hummus contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bon To Go, Hummus, Download Nutribit app for healthier you!
How much sugar does a Bon To Go, Hummus have?
On average, 6 oz (170 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bon To Go, Hummus.
How Much carbohydrates (carbs) is in Bon To Go, Hummus?
The amount of carbohydrates (carbs) in Bon To Go, Hummus depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bon To Go, Hummus.
How Much Fiber is in Bon To Go, Hummus?
Bon To Go, Hummus contains approximately 4 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bon To Go, Hummus for healthier you!
What vitamins and minerals are in a Bon To Go, Hummus?
Bon To Go, Hummus contains following minerals:
General
Does Bon To Go, Hummus contain caffeine?
Bon To Go, Hummus does not contain any caffeine.
Does Bon To Go, Hummus contain alcohol?
Bon To Go, Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bon To Go, Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bon To Go, Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bon To Go, Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bon To Go, Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bon To Go, Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bon To Go, Hummus for free?
Yes! Since Bon To Go, Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bon To Go, Hummus with water tracking feature?
Nutribit automatically calculates the water content of Bon To Go, Hummus and adds it to your daily hydration log. Simply log Bon To Go, Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bon To Go, Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bon To Go, Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bon To Go, Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bon To Go, Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bon To Go, Hummus
Protein in Bon To Go, Hummus supports building and repairing tissues.
Builds and repairs tissues in Bon To Go, Hummus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bon To Go, Hummus supports immune function.
Supports immune function in Bon To Go, Hummus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bon To Go, Hummus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bon To Go, Hummus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bon To Go, Hummus provides energy.
Provides energy in Bon To Go, Hummus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bon To Go, Hummus supports muscle growth and strength.
Supports muscle growth and strength in Bon To Go, Hummus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bon To Go, Hummus helps in weight management.
Helps in weight management in Bon To Go, Hummus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bon To Go, Hummus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bon To Go, Hummus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bon To Go, Hummus supports bone health.
Supports bone health in Bon To Go, Hummus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bon To Go, Hummus improves skin, hair, and nails.
Improves skin, hair, and nails in Bon To Go, Hummus is essential for the health and growth of hair, skin, and nails.
Protein in Bon To Go, Hummus regulates blood sugar levels.
Regulates blood sugar levels in Bon To Go, Hummus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bon To Go, Hummus supports fluid balance.
Maintains Fluid Balance in Bon To Go, Hummus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bon To Go, Hummus supports nerve function.
Supports Nerve Function in Bon To Go, Hummus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bon To Go, Hummus helps regulate blood pressure.
Regulates Blood Pressure in Bon To Go, Hummus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bon To Go, Hummus supports muscle function.
Aids Muscle Function in Bon To Go, Hummus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bon To Go, Hummus aids nutrient absorption.
Improves Nutrient Absorption in Bon To Go, Hummus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bon To Go, Hummus helps balance pH levels.
Balances pH Levels in Bon To Go, Hummus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bon To Go, Hummus supports bone health.
Supports Bone Health in Bon To Go, Hummus helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 6 oz Bon To Go, Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.