Bon To Go, Hummus

Au Bon Pain

Total Energy

300

kcal

48.37

% from carbs

10.46

% from protein

41.18

% from fats

In 170 g

% daily value

Total Fat

14g

21.5%

Saturated

1.5g

7.5%

Sodium, Na

670mg

29.1%

Total Carbohydrates

37g

13.5%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bon To Go, Hummus

A typical serving 6 oz of Bon To Go, Hummus (170 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bon To Go, Hummus depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Bon To Go, Hummus contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bon To Go, Hummus depends on the ingredients exists in it. On average, 6 oz of Bon To Go, Hummus (about 170 grams) contains approximately 8 grams of protein.

On average, 6 oz (about 170 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 37 grams of carbohydrates.

Bon To Go, Hummus contains approximately 4 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 6 oz Bon To Go, Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.