Stir-Fry Kit with Noodles, Teriyaki

Eat Smart

12.12

% from protein

60.61

% from carbs

60.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 133.3 g(133g)
Amount per serving
Calories
126.7
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.7 g
3.3%
Sodium, Na 280 mg
12.2%
Potassium, K 226 mg
4.8%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 5.3 g
10.7%
Protein 4 g
8%
Vitamin D (D2 + D3) 0 UG
Calcium 42.7 mg
Iron 1.5 mg
Sugars, added 3.3 g

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Stir-Fry Kit with Noodles, Teriyaki Nutrients FAQs

Nutrients

What is the calorie content of Stir-Fry Kit with Noodles, Teriyaki?

A typical serving 1.5 cup (200 grams) of Stir-Fry Kit with Noodles, Teriyaki contains approximately 190 calories.

You can check the exact calorie content by logging Stir-Fry Kit with Noodles, Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stir-Fry Kit with Noodles, Teriyaki have?

The amount of fat in Stir-Fry Kit with Noodles, Teriyaki depends on the ingredients and preparation method. On average, one serving 1.5 cup (200 grams) of Stir-Fry Kit with Noodles, Teriyaki contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stir-Fry Kit with Noodles, Teriyaki have?

The protein content in Stir-Fry Kit with Noodles, Teriyaki depends on the ingredients exists in it. On average, 1.5 cup (200 grams) of Stir-Fry Kit with Noodles, Teriyaki contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Stir-Fry Kit with Noodles, Teriyaki, Download Nutribit app for healthier you!

How much sugar does a Stir-Fry Kit with Noodles, Teriyaki have?

On average, 1.5 cup (200 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir-Fry Kit with Noodles, Teriyaki.

How Much carbohydrates (carbs) is in Stir-Fry Kit with Noodles, Teriyaki?

The amount of carbohydrates (carbs) in Stir-Fry Kit with Noodles, Teriyaki depends on its serving size and preparation. On average, 1.5 cup (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stir-Fry Kit with Noodles, Teriyaki.

How Much Fiber is in Stir-Fry Kit with Noodles, Teriyaki?

Stir-Fry Kit with Noodles, Teriyaki contains approximately 3 grams of fiber in 1.5 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stir-Fry Kit with Noodles, Teriyaki for healthier you!

What vitamins and minerals are in a Stir-Fry Kit with Noodles, Teriyaki?

Stir-Fry Kit with Noodles, Teriyaki contains following minerals:

  • Stir-Fry Kit with Noodles, Teriyaki has 64mg of Calcium.
  • Stir-Fry Kit with Noodles, Teriyaki has 420mg of Sodium, Na.
  • Stir-Fry Kit with Noodles, Teriyaki has 339mg of Potassium, K.
  • Stir-Fry Kit with Noodles, Teriyaki has 2.3mg of Iron.

General

Does Stir-Fry Kit with Noodles, Teriyaki contain caffeine?

Stir-Fry Kit with Noodles, Teriyaki does not contain any caffeine.

Does Stir-Fry Kit with Noodles, Teriyaki contain alcohol?

Stir-Fry Kit with Noodles, Teriyaki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stir-Fry Kit with Noodles, Teriyaki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir-Fry Kit with Noodles, Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stir-Fry Kit with Noodles, Teriyaki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stir-Fry Kit with Noodles, Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir-Fry Kit with Noodles, Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stir-Fry Kit with Noodles, Teriyaki for free?

Yes! Since Stir-Fry Kit with Noodles, Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stir-Fry Kit with Noodles, Teriyaki with water tracking feature?

Nutribit automatically calculates the water content of Stir-Fry Kit with Noodles, Teriyaki and adds it to your daily hydration log. Simply log Stir-Fry Kit with Noodles, Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stir-Fry Kit with Noodles, Teriyaki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stir-Fry Kit with Noodles, Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stir-Fry Kit with Noodles, Teriyaki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stir-Fry Kit with Noodles, Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stir-Fry Kit with Noodles, Teriyaki

Sodium, Na in Stir-Fry Kit with Noodles, Teriyaki supports fluid balance.

Maintains Fluid Balance in Stir-Fry Kit with Noodles, Teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stir-Fry Kit with Noodles, Teriyaki supports nerve function.

Supports Nerve Function in Stir-Fry Kit with Noodles, Teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stir-Fry Kit with Noodles, Teriyaki helps regulate blood pressure.

Regulates Blood Pressure in Stir-Fry Kit with Noodles, Teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stir-Fry Kit with Noodles, Teriyaki supports muscle function.

Aids Muscle Function in Stir-Fry Kit with Noodles, Teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stir-Fry Kit with Noodles, Teriyaki aids nutrient absorption.

Improves Nutrient Absorption in Stir-Fry Kit with Noodles, Teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stir-Fry Kit with Noodles, Teriyaki helps balance pH levels.

Balances pH Levels in Stir-Fry Kit with Noodles, Teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stir-Fry Kit with Noodles, Teriyaki supports bone health.

Supports Bone Health in Stir-Fry Kit with Noodles, Teriyaki helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1.5 cup Stir-Fry Kit with Noodles, Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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