Brown Rice Biryani
Tastybite
8.84
% from protein66.3
% from carbs66.3
% from fatNutrition Facts
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Brown Rice Biryani Nutrients FAQs
Nutrients
- Vitamin C:Brown Rice Biryani has 1.8 mg of Vitamin C.
- Brown Rice Biryani has 26mg of Calcium.
- Brown Rice Biryani has 430mg of Sodium, Na.
- Brown Rice Biryani has 0.72mg of Iron.
What is the calorie content of Brown Rice Biryani?
A typical serving 0.5 pack (125 grams) of Brown Rice Biryani contains approximately 180 calories.
You can check the exact calorie content by logging Brown Rice Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Rice Biryani have?
The amount of fat in Brown Rice Biryani depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Brown Rice Biryani contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Rice Biryani have?
The protein content in Brown Rice Biryani depends on the ingredients exists in it. On average, 0.5 pack (125 grams) of Brown Rice Biryani contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Rice Biryani, Download Nutribit app for healthier you!
How much sugar does a Brown Rice Biryani have?
On average, 0.5 pack (125 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice Biryani.
How Much carbohydrates (carbs) is in Brown Rice Biryani?
The amount of carbohydrates (carbs) in Brown Rice Biryani depends on its serving size and preparation. On average, 0.5 pack (125 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Rice Biryani.
How Much Fiber is in Brown Rice Biryani?
Brown Rice Biryani contains approximately 3 grams of fiber in 0.5 pack (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice Biryani for healthier you!
What vitamins and minerals are in a Brown Rice Biryani?
Vitamins in Brown Rice Biryani:
Brown Rice Biryani contains following minerals:
General
Does Brown Rice Biryani contain caffeine?
Brown Rice Biryani does not contain any caffeine.
Does Brown Rice Biryani contain alcohol?
Brown Rice Biryani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Rice Biryani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice Biryani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Rice Biryani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Rice Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Rice Biryani for free?
Yes! Since Brown Rice Biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Rice Biryani with water tracking feature?
Nutribit automatically calculates the water content of Brown Rice Biryani and adds it to your daily hydration log. Simply log Brown Rice Biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brown Rice Biryani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Rice Biryani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Rice Biryani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Rice Biryani
Sodium, Na in Brown Rice Biryani supports fluid balance.
Maintains Fluid Balance in Brown Rice Biryani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brown Rice Biryani supports nerve function.
Supports Nerve Function in Brown Rice Biryani helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brown Rice Biryani helps regulate blood pressure.
Regulates Blood Pressure in Brown Rice Biryani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brown Rice Biryani supports muscle function.
Aids Muscle Function in Brown Rice Biryani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brown Rice Biryani aids nutrient absorption.
Improves Nutrient Absorption in Brown Rice Biryani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brown Rice Biryani helps balance pH levels.
Balances pH Levels in Brown Rice Biryani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brown Rice Biryani supports bone health.
Supports Bone Health in Brown Rice Biryani helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.5 pack Brown Rice Biryani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.