Beef & Veggie Scramble

Snap

43.04

% from protein

11.39

% from carbs

11.39

% from fat
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Nutrition Facts

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Serving size
In 241 g(241g)
Amount per serving
Calories
320
% Daily value*

Total Fat 16 g
24.6%

Saturated 6 g
30%

Cholesterol 310 mg
103.3%

Sodium, Na 490 mg
21.3%

Potassium, K 920 mg
19.6%

Total Carbohydrates 9 g
3.3%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 34 g
68%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 92 mg

Iron 4 mg

Sugars, added 0 g

Beef & Veggie Scramble Nutrients FAQs

Nutrients

What is the calorie content of Beef & Veggie Scramble?

A typical serving 1 container (241 grams) of Beef & Veggie Scramble contains approximately 320 calories.

You can check the exact calorie content by logging Beef & Veggie Scramble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef & Veggie Scramble have?

The amount of fat in Beef & Veggie Scramble depends on the ingredients and preparation method. On average, one serving 1 container (241 grams) of Beef & Veggie Scramble contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef & Veggie Scramble have?

The protein content in Beef & Veggie Scramble depends on the ingredients exists in it. On average, 1 container (241 grams) of Beef & Veggie Scramble contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Beef & Veggie Scramble, Download Nutribit app for healthier you!

How much sugar does a Beef & Veggie Scramble have?

On average, 1 container (241 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Veggie Scramble.

How Much carbohydrates (carbs) is in Beef & Veggie Scramble?

The amount of carbohydrates (carbs) in Beef & Veggie Scramble depends on its serving size and preparation. On average, 1 container (241 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef & Veggie Scramble.

How Much Fiber is in Beef & Veggie Scramble?

Beef & Veggie Scramble contains approximately 2 grams of fiber in 1 container (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Veggie Scramble for healthier you!

What vitamins and minerals are in a Beef & Veggie Scramble?

Beef & Veggie Scramble contains following minerals:

  • Beef & Veggie Scramble has 92mg of Calcium.
  • Beef & Veggie Scramble has 490mg of Sodium, Na.
  • Beef & Veggie Scramble has 920mg of Potassium, K.
  • Beef & Veggie Scramble has 4mg of Iron.

General

Does Beef & Veggie Scramble contain caffeine?

Beef & Veggie Scramble does not contain any caffeine.

Does Beef & Veggie Scramble contain alcohol?

Beef & Veggie Scramble does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef & Veggie Scramble?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Veggie Scramble and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef & Veggie Scramble quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef & Veggie Scramble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Veggie Scramble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef & Veggie Scramble for free?

Yes! Since Beef & Veggie Scramble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef & Veggie Scramble with water tracking feature?

Nutribit automatically calculates the water content of Beef & Veggie Scramble and adds it to your daily hydration log. Simply log Beef & Veggie Scramble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef & Veggie Scramble as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef & Veggie Scramble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef & Veggie Scramble nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef & Veggie Scramble data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef & Veggie Scramble

Protein in Beef & Veggie Scramble supports building and repairing tissues.

Builds and repairs tissues in Beef & Veggie Scramble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef & Veggie Scramble supports immune function.

Supports immune function in Beef & Veggie Scramble is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef & Veggie Scramble helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef & Veggie Scramble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef & Veggie Scramble provides energy.

Provides energy in Beef & Veggie Scramble can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef & Veggie Scramble supports muscle growth and strength.

Supports muscle growth and strength in Beef & Veggie Scramble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef & Veggie Scramble helps in weight management.

Helps in weight management in Beef & Veggie Scramble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef & Veggie Scramble aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef & Veggie Scramble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef & Veggie Scramble supports bone health.

Supports bone health in Beef & Veggie Scramble plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef & Veggie Scramble improves skin, hair, and nails.

Improves skin, hair, and nails in Beef & Veggie Scramble is essential for the health and growth of hair, skin, and nails.

Protein in Beef & Veggie Scramble regulates blood sugar levels.

Regulates blood sugar levels in Beef & Veggie Scramble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef & Veggie Scramble supports fluid balance.

Maintains Fluid Balance in Beef & Veggie Scramble helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef & Veggie Scramble supports nerve function.

Supports Nerve Function in Beef & Veggie Scramble helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef & Veggie Scramble helps regulate blood pressure.

Regulates Blood Pressure in Beef & Veggie Scramble helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef & Veggie Scramble supports muscle function.

Aids Muscle Function in Beef & Veggie Scramble helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef & Veggie Scramble aids nutrient absorption.

Improves Nutrient Absorption in Beef & Veggie Scramble assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef & Veggie Scramble helps balance pH levels.

Balances pH Levels in Beef & Veggie Scramble helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef & Veggie Scramble supports bone health.

Supports Bone Health in Beef & Veggie Scramble helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Beef & Veggie Scramble supports heart health.

Supports Heart Health in Beef & Veggie Scramble helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Beef & Veggie Scramble supports muscle function.

Muscle Function in Beef & Veggie Scramble plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Beef & Veggie Scramble supports bone health.

Bone Health in Beef & Veggie Scramble helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Beef & Veggie Scramble supports fluid balance.

Fluid Balance in Beef & Veggie Scramble helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Beef & Veggie Scramble supports nerve function.

Nerve Function in Beef & Veggie Scramble is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Beef & Veggie Scramble reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Beef & Veggie Scramble may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Beef & Veggie Scramble helps regulate blood sugar.

Regulates Blood Sugar in Beef & Veggie Scramble helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Beef & Veggie Scramble reduces water retention.

Reduces Water Retention in Beef & Veggie Scramble helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Beef & Veggie Scramble helps reduce hypertension.

Adequate Reduces Hypertension in Beef & Veggie Scramble intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 320 calories?

The amount of exercise required to burn off 1 container Beef & Veggie Scramble

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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