Breakfast Beef Scramble

Fresh N Lean

Total Energy

410

kcal

5.83

% from carbs

33.01

% from protein

61.17

% from fats

In 298 g

% daily value

Total Fat

28g

43.1%

Saturated

9g

45%

Cholesterol

490mg

163.3%

Sodium, Na

560mg

24.3%

Potassium, K

671mg

14.3%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

34g

68%

Calcium, Ca

96mg

Iron, Fe

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Beef Scramble

A typical serving 1 serving of Breakfast Beef Scramble (298 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Beef Scramble depends on the ingredients and preparation method. On average, one serving 1 serving (298 grams) of Breakfast Beef Scramble contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Beef Scramble depends on the ingredients exists in it. On average, 1 serving of Breakfast Beef Scramble (about 298 grams) contains approximately 34 grams of protein.

On average, 1 serving (about 298 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 298 grams) contains about 6 grams of carbohydrates.

Breakfast Beef Scramble contains approximately 1 grams of fiber in 1 serving (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 serving Breakfast Beef Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.